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FindSaunaPlunge

Cold plunge & sauna studios in Texas

104 studios across 5 cities in Texas, each carrying the date it was last checked.

Across the Texas metros we cover we track 60 studios with a cold plunge, 37 with a traditional sauna, and 70 with infrared cabins. Only 11 of the 104 publish an actual plunge temperature — those are worth noticing. Published single visits run $20 to $199 statewide.

Cities

Texas cities, side by side

Every Texas city we cover. An — means no studio in that city publishes the figure — we never guess.
CityStudiosPlunge tempsFromPrivate suitesChecked
Houston2841–49°F (1 publish)$3952026-09-14
Austin2439–55°F (5 publish)$2582026-09-24
Dallas1837–58°F (3 publish)$3762026-09-24
San Antonio1846–46°F (1 publish)$2572026-09-14
Fort Worth1647–49°F (1 publish)$2052026-09-24

Studios by town

Every Texas studio we track, grouped by the town on its address — so a suburb shows up under its own name, not only under its metro.

Houston, TX 19

Austin, TX 17

San Antonio, TX 16

Dallas, TX 11

Fort Worth, TX 10

Katy, TX 3

Bee Cave, TX 2

Colleyville, TX 2

Humble, TX 2

Round Rock, TX 2

Allen, TX 1

Boerne, TX 1

Carrollton, TX 1

Cedar Park, TX 1

Cibolo, TX 1

Flower Mound, TX 1

Garland, TX 1

Georgetown, TX 1

Hurst, TX 1

Irving, TX 1

Mansfield, TX 1

Pearland, TX 1

Pflugerville, TX 1

Plano, TX 1

Rowlett, TX 1

Shenandoah, TX 1

Southlake, TX 1

Sugar Land, TX 1

The Woodlands, TX 1

Westlake, TX 1