Kuya Wellness
4401 Freidrich Ln Unit 300, Austin, TX 78744
- Price
- $65 day pass
- Access
- Communal
Details last checked
Kuya Wellness is a wellness club in southeast Austin built around two communal cedar dry saunas (a 15-person Silent Sauna and a 25-person Social Sauna), three thermoregulated cold plunges, and sensory-deprivation float tanks, alongside IV and clinical therapy services. No sauna or plunge setpoints are published (the plunges are described only as a loose range); a $65 day pass covers unlimited sauna and cold plunge access.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- CommunalSource for access, captured Sep 24, 2026
- Shared sauna and plunge areas used alongside other guests.
- Hours
- Mon–Fri 7:30am–9:00pm, Sat–Sun 9:00am–9:00pmSource for hours, captured Aug 1, 2026
- Phone
- +1-512-535-6594
Pricing
- Day pass
- $65Source for day pass, captured Aug 1, 2026
- Membership
- $249/moSource for membership, captured Aug 1, 2026
- Guest fee
- $25Source for guest fee, captured Aug 1, 2026
$65 day pass covers unlimited sauna + cold plunge for the day (no separate single-session drop-in is listed). Float tank $70/60 min, $95/90 min, $115/2 hr; sauna class $45/60 min; SoundBed $29/30 min; Recovery Day Package $145 (valued at $200). Cheapest membership is Silver at $249/mo plus $100 initiation (annual $2,739 waives initiation); Gold $449/mo; Functional Health $999/mo ($0 initiation, 12-month commitment). Members get $25 guest passes. Some pages still show a stale legacy pricing block (Silver $190/Gold $349) below the current prices.
How it compares in Austin
It does not publish a plunge temperature (5 of the 24 Austin studios we track do) — worth asking when you book. Communal access puts it with 8 of the 16 studios here that state a model; 8 do not say.
The state of cold plunge in Austin →What they offer
Location
4401 Freidrich Ln Unit 300, Austin, TX 78744
Similar studios nearby
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- East Austin Athletic Club — Recovery Room4.1 mi · $89/mo
- CØNTRAST5.2 mi · Private + communal · $29 per visit
- Life Time Austin - South5.4 mi · Communal
- Contrast Collective5.8 mi · Private suite · $35 per visit
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Questions about Kuya Wellness
- Does Kuya Wellness have a cold plunge?
- Yes. Kuya Wellness lists a cold plunge among the facilities on its own published pages, checked Sep 24, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does Kuya Wellness cost?
- Kuya Wellness publishes a day pass at $65, read from its own pages on Sep 24, 2026. Prices change without notice — the studio's own booking page is the live figure.
- What are Kuya Wellness's hours?
- As published by Kuya Wellness and checked Sep 24, 2026: Mon–Fri 7:30am–9:00pm, Sat–Sun 9:00am–9:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Kuya Wellness private or shared?
- Communal. Shared sauna and plunge areas used alongside other guests. Checked Sep 24, 2026.
- What else does Kuya Wellness offer besides the cold plunge?
- Its published facilities in Austin also include traditional sauna and float tank, checked Sep 24, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own Kuya Wellness? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Kuya Wellness, Austin, TX”, checked Sep 24, 2026. https://findsaunaplunge.com/venue/kuya-wellness-austin-tx/