Archimedes Banya
748 Innes AvenueCommunal
- Sauna
- 170–210°F
- Traditional Sauna
- Steam Room
- Cold Plunge
Checked
BookCold plunge & sauna studios in San Francisco, California
23 studios in San Francisco, each checked by hand. Plunges run 36–55°F. Saunas run 150–210°F.
- Studios
- 23
- Plunge
- 36–55°F
- Sauna
- 150–210°F
- Last checked
- Sep 27, 2026
Studios in San Francisco
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Showing 23 of 23
Dogpatch Paddle & Kayak - Sauna + Cold Plunge
701 Illinois Street #APrivate + communal
$25 per visit
- Plunge
- 36–55°F
- Sauna
- 180–200°F
- Cold Plunge
- Traditional Sauna
Checked
BookFjord
2310 Marinship WayPrivate + communal
$45 per visit
- Sauna
- 190°F
- Cold Plunge
- Traditional Sauna
Checked
BookGood Hot
1950 Stenmark DrPrivate + communal
$30 per visit
- Traditional Sauna
- Cold Plunge
Checked
BookImmersion Spa
3990 El Camino RealCommunal
$45 day pass
- Plunge
- 50°F
- Sauna
- 170–180°F
- Cold Plunge
- Traditional Sauna
- Steam Room
Checked
BookK2 Cryotherapy
44374 S Grimmer Blvd
$59 per visit
- Cryotherapy
- Infrared Sauna
Checked
Kabuki Springs & Spa
1750 Geary BlvdCommunal
$49 per visit
- Plunge
- 55°F
- Sauna
- 150°F
- Cold Plunge
- Traditional Sauna
- Steam Room
Checked
BookKumeFloat
584 Grand AvePrivate suite
- Infrared Sauna
- Cryotherapy
- Compression Therapy
- Red Light Therapy
- Float Tank
Checked
BookLife Time Walnut Creek
1315 Broadway PlazaCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Onsen SF
466 Eddy StCommunal
$50 per visit
- Cold Plunge
- Traditional Sauna
- Steam Room
Checked
BookPearl Spa & Sauna
1654 Post St
- Traditional Sauna
Checked
BookPerspire Sauna Studio - Berkeley
2598 Shattuck AvenuePrivate suite
- Infrared Sauna
- Red Light Therapy
Checked
BookPerspire Sauna Studio - Corte Madera
57 Tamal Vista BoulevardPrivate suite
- Infrared Sauna
- Red Light Therapy
Checked
BookPerspire Sauna Studio - Mountain View
555 San Antonio Road Unit 38Private suite
- Infrared Sauna
- Red Light Therapy
Checked
BookPerspire Sauna Studio - Santa Clara
3935 Rivermark PlazaPrivate suite
- Infrared Sauna
- Red Light Therapy
Checked
BookPiedmont Springs
3939 Piedmont AvenuePrivate suite
- Traditional Sauna
- Steam Room
Checked
BookReboot Float & Cryo Spa - Marina
1912 Lombard StPrivate suite
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Cryotherapy
- Float Tank
Checked
BookReboot Float & Cryo Spa - Mission
810 Valencia StPrivate suite
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Cryotherapy
- Float Tank
Checked
BookReboot Float & Cryo Spa - Rockridge
6239 College AvePrivate suite
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Cryotherapy
- Float Tank
- Red Light Therapy
Checked
BookRestore Hyper Wellness - Los Gatos
15557 Union Avenue
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
Restore Hyper Wellness - Pleasant Hill
40 Crescent Dr, Suite B
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
SoliVana Wellness Lab
1922 El Camino Real
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
- PEMF
- Compression Therapy
Checked
Watercourse Way
165 Channing AvenuePrivate suite
- Cold Plunge
- Traditional Sauna
- Steam Room
Checked
Where they are
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Compare at a glance
The numbers, with sources
- Cold plunge water temperatures in San FranciscoEvery published plunge and sauna temperature, each linked to the studio's own page and the date we read it.
- What a cold plunge costs in San FranciscoSingle visits, day passes, memberships and packs, cheapest first, every figure sourced.
- The state of cold plunge in San FranciscoCoverage, price spread and temperature range for the whole city — written to be quoted, with the denominators shown.
By modality in San Francisco
San Francisco cold plunge & sauna FAQ
- How much does a cold plunge or sauna session cost in San Francisco?
- Published single-visit rates in San Francisco currently run from $25 to $59, with Dogpatch Paddle & Kayak - Sauna + Cold Plunge the least expensive at $25. 16 of the 23 studios we track here do not publish pricing — their pages note what is missing. Monthly memberships, where offered, usually undercut per-visit rates after three to four visits a month.
- Which San Francisco studios offer a private sauna and cold plunge suite?
- Dogpatch Paddle & Kayak - Sauna + Cold Plunge, Fjord, Good Hot, Reboot Float & Cryo Spa - Marina, Reboot Float & Cryo Spa - Mission, Reboot Float & Cryo Spa - Rockridge, and Watercourse Way offer private-suite sessions in San Francisco, where you book a room with the sauna and plunge to yourself or your group rather than sharing a communal floor.
- How cold are the cold plunges in San Francisco?
- Published plunge temperatures in San Francisco range from 36°F to 55°F across 3 studios. Many studios do not publish an operating temperature at all — each listing shows exactly what we could confirm and the date we confirmed it.
- Which studios in San Francisco have a traditional sauna?
- Archimedes Banya, Dogpatch Paddle & Kayak - Sauna + Cold Plunge, Fjord, Good Hot, Immersion Spa, Kabuki Springs & Spa, Life Time Walnut Creek, Onsen SF, Pearl Spa & Sauna, Piedmont Springs, Reboot Float & Cryo Spa - Marina, Reboot Float & Cryo Spa - Mission, Reboot Float & Cryo Spa - Rockridge, and Watercourse Way have a traditional (hot-air) sauna. 12 studios here run infrared cabins, which operate cooler — around 120–150°F versus 160–200°F.
- How current is this San Francisco list?
- Every listing shows the date its details were last checked, and listings are rechecked on a rolling cycle — verified ones roughly every 90 days. If you spot something wrong, email submit@findsaunaplunge.com — corrections are handled before new submissions.
Recovery equipment for home
Weighing a home setup against booking sessions in San Francisco? We compare home cold plunge tubs and home sauna kits on published specifications, and the cost calculator works out the breakeven point using the prices these studios actually publish.