Cold plunge & sauna studios in Illinois
29 studios across 1 city in Illinois, each carrying the date it was last checked.
Across the Illinois metros we cover we track 13 studios with a cold plunge, 11 with a traditional sauna, and 17 with infrared cabins. Only 1 of the 29 publish an actual plunge temperature — those are worth noticing. Published single visits run $30 to $75 statewide.
Cities
Studios by town
Every Illinois studio we track, grouped by the town on its address — so a suburb shows up under its own name, not only under its metro.
Chicago, IL 17
- AIRE Ancient Baths Chicago
- BIAN
- Chicago Bath House · $50 day pass
- Contrast Hot + Cold
- Defined Training - Recovery Room
- Eastend Wellness Club · $45 per visit
- GOAT Wellness
- HOTWORX - Chicago, IL (Mt Greenwood)
- HOTWORX - Chicago, IL (River North)
- iCRYO Edgewater
- Life Time River North at One Chicago
- Perspire Sauna Studio - Lakeview · $30 per visit
- Perspire Sauna Studio - West Loop · $30 per visit
- Restore Hyper Wellness - Lincoln Park · $240/mo
- Restore Hyper Wellness - West Loop · $240/mo
- SpaceTime Floatation Center · $48 per visit
- Wattage - Recovery Room · $45 per visit
Northbrook, IL 2
Bolingbrook, IL 1
- Fire & Ice Sauna · $40 per visit
Buffalo Grove, IL 1
- Sky Spa Sauna · $55 day pass
Downers Grove, IL 1
- Perspire Sauna Studio - Downers Grove · $30 per visit
Evanston, IL 1
- Restore Hyper Wellness - Evanston · $240/mo
Lake Zurich, IL 1
Naperville, IL 1
- Perspire Sauna Studio - Naperville · $30 per visit
Niles, IL 1
- King Spa & Sauna · $75 day pass
Oak Brook, IL 1
Oakbrook Terrace, IL 1
Westmont, IL 1
- GoPolar Cryotherapy & Float Spa · $40 per visit