Life Time North Shore Sport and Racquet
1300 Techny Road, Northbrook, IL 60062
- Access
- Communal
Details last checked
Life Time North Shore Sport and Racquet is a Life Time athletic club in Northbrook, IL. Its published amenities list a cold plunge, steam room, locker room sauna, cedarwood sauna and eucalyptus steam room; use is by club membership.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- CommunalSource for access, captured Aug 26, 2026
- Shared sauna and plunge areas used alongside other guests.
- Hours
- Mon–Fri 4:00am–12:00am, Sat–Sun 5:00am–10:00pmSource for hours, captured Aug 26, 2026
- Phone
- +1-224-330-2000
- Brand
- Life Time
How it compares in Chicago
It does not publish a plunge temperature (1 of the 29 Chicago studios we track do) — worth asking when you book. Communal access puts it with 8 of the 18 studios here that state a model; 11 do not say.
The state of cold plunge in Chicago →What they offer
Location
1300 Techny Road, Northbrook, IL 60062
Similar studios nearby
- King Spa & Sauna6.6 mi · Communal · $75 day pass
- Life Time Lake Zurich16.3 mi · Communal
- Life Time River North at One Chicago18.1 mi · Communal
- Life Time Oakbrook19.7 mi · Communal
- Sky Spa Sauna6.8 mi · Private + communal · $55 day pass
- Defined Training - Recovery Room14.2 mi · Private + communal
- Chicago Bath House16.4 mi · Communal · $50 day pass
- AIRE Ancient Baths Chicago17.6 mi
Questions about Life Time North Shore Sport and Racquet
- Does Life Time North Shore Sport and Racquet have a cold plunge?
- Yes. Life Time North Shore Sport and Racquet lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- What are Life Time North Shore Sport and Racquet's hours?
- As published by Life Time North Shore Sport and Racquet and checked Aug 26, 2026: Mon–Fri 4:00am–12:00am, Sat–Sun 5:00am–10:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Life Time North Shore Sport and Racquet private or shared?
- Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.
- What else does Life Time North Shore Sport and Racquet offer besides the cold plunge?
- Its published facilities in Northbrook also include steam room and traditional sauna, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own Life Time North Shore Sport and Racquet? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Life Time North Shore Sport and Racquet, Northbrook, IL”, checked Aug 26, 2026. https://findsaunaplunge.com/venue/life-time-north-shore-sport-and-racquet-chicago-il/