Be Spa
901 N Catalina Ave #102Private suite
$100 drop-in
- Cold Plunge
- Infrared Sauna
- Cryotherapy
- Float Tank
- Red Light Therapy
- Compression Therapy
Checked
Cold plunge & sauna studios in Los Angeles, California
28 studios in Los Angeles, each checked by hand. Plunges run 33–39°F. Saunas run 195–231°F.
- Studios
- 28
- Plunge
- 33–39°F
- Sauna
- 195–231°F
- Last checked
- Aug 26, 2026
The numbers, with sources
- Cold plunge water temperatures in Los AngelesEvery published plunge and sauna temperature, each linked to the studio's own page and the date we read it.
- What a cold plunge costs in Los AngelesDrop-ins, day passes, memberships and packs, cheapest first, every figure sourced.
- The state of cold plunge in Los AngelesCoverage, price spread and temperature range for the whole city — written to be quoted, with the denominators shown.
Compare at a glance
| Studio | Access | Plunge | Sauna | Drop-in | Day | Monthly | Checked |
|---|---|---|---|---|---|---|---|
| Be Spa | Private suite | — | — | $100 | — | — | |
| Equinox Century City | Communal | — | — | — | — | — | |
| House of the Sun | Private suite | — | — | $250 | — | — | |
| IcePass at Blue Republic CrossFit | Not published | — | — | — | $50 | $299 | |
| IcePass at Paradiso CrossFit | Not published | — | — | — | $50 | $299 | |
| IcePass at Saba | Not published | — | — | — | $50 | $299 | |
| IcePass at Sweat60 | Not published | — | — | — | $50 | $299 | |
| Life Time Brea | Communal | — | — | — | — | — | |
| Olympic Spa | Not published | — | — | — | — | $400 | |
| Pause Studio - Brentwood | Private suite | — | — | — | — | — | |
| Pause Studio - Studio City | Private suite | — | — | — | — | — | |
| Pause Studio - Venice | Private suite | — | — | — | — | — | |
| Pause Studio - West Hollywood | Private suite | — | — | — | — | — | |
| Perspire Sauna Studio - Brentwood | Private suite | — | — | — | — | — | |
| Perspire Sauna Studio - Culver City | Private suite | — | — | — | — | — | |
| Perspire Sauna Studio - Porter Ranch | Private suite | — | — | — | — | — | |
| Perspire Sauna Studio - Santa Monica | Private suite | — | — | — | — | — | |
| Pure Recovery | Not published | — | — | — | — | — | |
| Quantum Wellness Spa | Not published | — | — | — | — | $250 | |
| Remedy Place - West Hollywood | Not published | — | — | — | — | — | |
| Renew Performance Center | Not published | — | — | $40 | — | — | |
| RESET on Third | Private suite | — | — | — | — | — | |
| Restore Hyper Wellness - Marina Del Rey | Not published | — | — | — | — | — | |
| Restore Hyper Wellness - Santa Monica | Not published | — | — | — | — | — | |
| Restore Hyper Wellness - Torrance | Not published | — | — | — | — | — | |
| RVIVL | Private suite | 33–39°F | — | — | — | — | |
| Teddy's Hot House | Not published | — | 195°F | $48 | — | $250 | |
| Wi Spa | Not published | — | 231°F | — | $40 | — |
Studios in Los Angeles
Filter
Showing 28 of 28
Equinox Century City
10250 Santa Monica BoulevardCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
House of the Sun
5502 Penfield AvePrivate suite
$250 drop-in
- Steam Room
- Traditional Sauna
- Cold Plunge
Checked
IcePass at Blue Republic CrossFit
3328 Pico BoulevardNot published
$50 day pass
- Cold Plunge
- Traditional Sauna
Checked
IcePass at Paradiso CrossFit
711 Hampton DrNot published
$50 day pass
- Cold Plunge
- Traditional Sauna
Checked
IcePass at Saba
12912 Venice BlvdNot published
$50 day pass
- Cold Plunge
- Traditional Sauna
Checked
IcePass at Sweat60
2323 Lincoln BlvdNot published
$50 day pass
- Cold Plunge
- Traditional Sauna
Checked
Life Time Brea
1600 Brea Mall RoadCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Olympic Spa
3915 W Olympic BlvdNot published
$400/mo
- Cold Plunge
- Traditional Sauna
- Steam Room
Checked
Pause Studio - Brentwood
11611 San Vicente Blvd #GF3Private suite
- Infrared Sauna
- Cold Plunge
- Cryotherapy
- Float Tank
- Compression Therapy
- Red Light Therapy
Checked
Pause Studio - Studio City
12930 Ventura Blvd Suite 124Private suite
- Infrared Sauna
- Cold Plunge
- Cryotherapy
- Float Tank
- Compression Therapy
- Red Light Therapy
Checked
Pause Studio - Venice
13353 W Washington BlvdPrivate suite
- Infrared Sauna
- Cold Plunge
- Float Tank
- Compression Therapy
- Red Light Therapy
Checked
Pause Studio - West Hollywood
937 N. Sycamore AvePrivate suite
- Infrared Sauna
- Cold Plunge
- Cryotherapy
- Float Tank
- Compression Therapy
- Red Light Therapy
Checked
Perspire Sauna Studio - Brentwood
11819 Wilshire Boulevard, Ste 207Private suite
- Infrared Sauna
- Red Light Therapy
Checked
Perspire Sauna Studio - Culver City
3331 South La Cienega BoulevardPrivate suite
- Infrared Sauna
- Red Light Therapy
Checked
Perspire Sauna Studio - Porter Ranch
19727 Rinaldi StreetPrivate suite
- Infrared Sauna
- Red Light Therapy
Checked
Perspire Sauna Studio - Santa Monica
924 Montana AvenuePrivate suite
- Infrared Sauna
- Red Light Therapy
Checked
Pure Recovery
14613 Ventura BlvdNot published
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
Quantum Wellness Spa
1027 Wilshire BlvdNot published
$250/mo
- Cold Plunge
- Infrared Sauna
Checked
Remedy Place - West Hollywood
8305 Sunset BoulevardNot published
- Cold Plunge
- Infrared Sauna
- Cryotherapy
- Red Light Therapy
- Compression Therapy
Checked
Renew Performance Center
600 E Colorado Blvd, Suite 110Not published
$40 drop-in
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
- Compression Therapy
Checked
RESET on Third
5818 West 3rd StreetPrivate suite
- Infrared Sauna
- Cold Plunge
Checked
Restore Hyper Wellness - Marina Del Rey
4635 Admiralty Way, Suite 101Not published
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
Restore Hyper Wellness - Santa Monica
1031 Montana AvenueNot published
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
Restore Hyper Wellness - Torrance
2744 Pacific Coast HwyNot published
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
RVIVL
12746 W Jefferson Blvd, Suite 3-3110Private suite
- Plunge
- 33–39°F
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
- Compression Therapy
Checked
Teddy's Hot House
1915 Lincoln BlvdNot published
$48 drop-in
- Sauna
- 195°F
- Traditional Sauna
- Cold Plunge
Checked
Wi Spa
2700 Wilshire BoulevardNot published
$40 day pass
- Sauna
- 231°F
- Cold Plunge
- Traditional Sauna
- Steam Room
Checked
Where they are
Loading map…
By modality in Los Angeles
Los Angeles cold plunge & sauna FAQ
- How much does a cold plunge or sauna session cost in Los Angeles?
- Published single-visit rates in Los Angeles currently run from $40 to $250, with Renew Performance Center the least expensive at $40. 19 of the 28 studios we track here do not publish pricing — their pages note what is missing. Monthly memberships, where offered, usually undercut per-visit rates after three to four visits a month.
- Which Los Angeles studios offer a private sauna and cold plunge suite?
- Be Spa, House of the Sun, Pause Studio - Brentwood, Pause Studio - Studio City, Pause Studio - Venice, Pause Studio - West Hollywood, Perspire Sauna Studio - Brentwood, Perspire Sauna Studio - Culver City, Perspire Sauna Studio - Porter Ranch, Perspire Sauna Studio - Santa Monica, RESET on Third, and RVIVL offer private-suite sessions in Los Angeles, where you book a room with the sauna and plunge to yourself or your group rather than sharing a communal floor.
- How cold are the cold plunges in Los Angeles?
- Published plunge temperatures in Los Angeles range from 33°F to 39°F across 1 studio. Many studios do not publish an operating temperature at all — each listing shows exactly what we could confirm and the date we confirmed it.
- Which studios in Los Angeles have a traditional sauna?
- Equinox Century City, House of the Sun, IcePass at Blue Republic CrossFit, IcePass at Paradiso CrossFit, IcePass at Saba, IcePass at Sweat60, Life Time Brea, Olympic Spa, Pure Recovery, Teddy's Hot House, and Wi Spa have a traditional (hot-air) sauna. 18 studios here run infrared cabins, which operate cooler — around 120–150°F versus 160–200°F.
- How current is this Los Angeles list?
- Every listing shows the date its details were last checked, and listings are rechecked on a rolling cycle — verified ones roughly every 90 days. If you spot something wrong, email submit@findsaunaplunge.com — corrections are handled before new submissions.
Recovery equipment for home
Weighing a home setup against booking sessions in Los Angeles? We compare home cold plunge tubs and home sauna kits on published specifications, and the cost calculator works out the breakeven point using the prices these studios actually publish.