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FindSaunaPlunge

Best cold plunge & sauna studios in Los Angeles

All 28 studios we track in Los Angeles, CA, ranked by facts they publish themselves. There are no scores on this page and no editorial picks — each list sorts on one number, that number is stated, and you can see it in every row.

Studios
28
Coldest published
33°F
Entry from
$40
Last checked
Aug 26, 2026

Cheapest published entry

Sorted by the lowest published single-visit price — a drop-in or a day pass, whichever is cheaper. Memberships and intro offers are excluded because they are not what a first visit costs. 19 of the 28 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

  1. 1Renew Performance CenterPasadena · from $40$40
  2. 2Wi SpaLos Angeles · from $40$40
  3. 3Teddy's Hot HouseVenice · from $48$48
  4. 4IcePass at Blue Republic CrossFitSanta Monica · from $50$50
  5. 5IcePass at Paradiso CrossFitVenice · from $50$50
  6. 6IcePass at SabaLos Angeles · from $50$50
  7. 7IcePass at Sweat60Santa Monica · from $50$50
  8. 8Be SpaRedondo Beach · from $100$100
  9. 9House of the SunWoodland Hills · from $250$250

Hottest published sauna

Sorted by the highest temperature each studio publishes for its sauna, hottest first. Traditional saunas run far hotter than infrared cabins, so this ranking largely separates the two. 26 of the 28 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

  1. 1Wi SpaLos Angeles · from $40231°F
  2. 2Teddy's Hot HouseVenice · from $48195°F

Private suites

Studios where the sauna and plunge are booked as a private room for you or your group, rather than a shared floor. Sorted by published entry price, cheapest first. 16 of the 28 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

  1. 1Be SpaRedondo Beach · from $100Private suite
  2. 2House of the SunWoodland Hills · from $250Private suite
  3. 3Pause Studio - BrentwoodLos AngelesPrivate suite
  4. 4Pause Studio - Studio CityStudio CityPrivate suite
  5. 5Pause Studio - VeniceLos AngelesPrivate suite
  6. 6Pause Studio - West HollywoodLos AngelesPrivate suite
  7. 7Perspire Sauna Studio - BrentwoodLos AngelesPrivate suite
  8. 8Perspire Sauna Studio - Culver CityLos AngelesPrivate suite
  9. 9Perspire Sauna Studio - Porter RanchPorter RanchPrivate suite
  10. 10Perspire Sauna Studio - Santa MonicaSanta MonicaPrivate suite
  11. 11RESET on ThirdLos AngelesPrivate suite
  12. 12RVIVLPlaya VistaPrivate suite

Every Los Angeles studio, side by side

All 28 studios we track in Los Angeles, CA. An — means the studio does not publish that detail — we never guess.
StudioAccessPlungeSaunaDrop-inDayMonthlyChecked
Be SpaPrivate suite$100
Equinox Century CityCommunal
House of the SunPrivate suite$250
IcePass at Blue Republic CrossFitNot published$50$299
IcePass at Paradiso CrossFitNot published$50$299
IcePass at SabaNot published$50$299
IcePass at Sweat60Not published$50$299
Life Time BreaCommunal
Olympic SpaNot published$400
Pause Studio - BrentwoodPrivate suite
Pause Studio - Studio CityPrivate suite
Pause Studio - VenicePrivate suite
Pause Studio - West HollywoodPrivate suite
Perspire Sauna Studio - BrentwoodPrivate suite
Perspire Sauna Studio - Culver CityPrivate suite
Perspire Sauna Studio - Porter RanchPrivate suite
Perspire Sauna Studio - Santa MonicaPrivate suite
Pure RecoveryNot published
Quantum Wellness SpaNot published$250
Remedy Place - West HollywoodNot published
Renew Performance CenterNot published$40
RESET on ThirdPrivate suite
Restore Hyper Wellness - Marina Del ReyNot published
Restore Hyper Wellness - Santa MonicaNot published
Restore Hyper Wellness - TorranceNot published
RVIVLPrivate suite33–39°F
Teddy's Hot HouseNot published195°F$48$250
Wi SpaNot published231°F$40

Best cold plunge & sauna in Los Angeles: FAQ

What is the cheapest cold plunge or sauna in Los Angeles?
Renew Performance Center ($40), then Wi Spa ($40). Sorted by the lowest published single-visit price — a drop-in or a day pass, whichever is cheaper. Memberships and intro offers are excluded because they are not what a first visit costs. 19 of the 28 studios we track in Los Angeles do not publish this figure, so they are not ranked here.
Which Los Angeles sauna runs hottest?
Wi Spa (231°F), then Teddy's Hot House (195°F). Sorted by the highest temperature each studio publishes for its sauna, hottest first. Traditional saunas run far hotter than infrared cabins, so this ranking largely separates the two. 26 of the 28 studios we track in Los Angeles do not publish this figure, so they are not ranked here.
Where can I book a private sauna and cold plunge in Los Angeles?
Be Spa (Private suite), then House of the Sun (Private suite). Studios where the sauna and plunge are booked as a private room for you or your group, rather than a shared floor. Sorted by published entry price, cheapest first. 16 of the 28 studios we track in Los Angeles do not publish this figure, so they are not ranked here.
How is this "best" list decided?
By published facts only. Each ranking sorts on a single figure the studio publishes — a temperature, a price, an access model — and that figure is shown in every row. We have not visited these studios and publish no ratings, scores, or opinions about them. Every listing shows the date we last checked it, so you can judge how current it is yourself.

Want the full listings with hours, booking links, and what each studio does not publish?

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