Best cold plunge & sauna studios in Los Angeles

Coldest published plunge

Sorted by the lowest temperature each studio publishes for its cold plunge, coldest first. Studios that do not publish a temperature cannot appear in this ranking at all. 23 of the 28 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

1. 1RVIVLPlaya Vista33–39°F
2. 2IcePass at Blue Republic CrossFitSanta Monica · from $4437–44°F
3. 3IcePass at Paradiso CrossFitVenice · from $4437–44°F
4. 4IcePass at SabaLos Angeles · from $4437–44°F
5. 5IcePass at Sweat60Santa Monica · from $4437–44°F

Cheapest published entry

Sorted by the lowest published single-visit price — a drop-in or a day pass, whichever is cheaper. Memberships and intro offers are excluded because they are not what a first visit costs. 19 of the 28 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

1. 1Renew Performance CenterPasadena · from $40$40
2. 2Wi SpaLos Angeles · from $40$40
3. 3IcePass at Blue Republic CrossFitSanta Monica · from $44$44
4. 4IcePass at Paradiso CrossFitVenice · from $44$44
5. 5IcePass at SabaLos Angeles · from $44$44
6. 6IcePass at Sweat60Santa Monica · from $44$44
7. 7Teddy's Hot HouseVenice · from $48$48
8. 8Be SpaRedondo Beach · from $100$100
9. 9House of the SunWoodland Hills · from $250$250

Hottest published sauna

Sorted by the highest temperature each studio publishes for its sauna, hottest first. Traditional saunas run far hotter than infrared cabins, so this ranking largely separates the two. 22 of the 28 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

1. 1Wi SpaLos Angeles · from $40231°F
2. 2IcePass at Blue Republic CrossFitSanta Monica · from $44200°F
3. 3IcePass at Paradiso CrossFitVenice · from $44200°F
4. 4IcePass at SabaLos Angeles · from $44200°F
5. 5IcePass at Sweat60Santa Monica · from $44200°F
6. 6Teddy's Hot HouseVenice · from $48195°F

Private suites

Studios where the sauna and plunge are booked as a private room for you or your group, rather than a shared floor. Sorted by published entry price, cheapest first. 20 of the 28 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

1. 1Be SpaRedondo Beach · from $100Private suite
2. 2House of the SunWoodland Hills · from $250Private suite
3. 3Pause Studio - BrentwoodLos AngelesPrivate suite
4. 4Pause Studio - Studio CityStudio CityPrivate suite
5. 5Pause Studio - VeniceLos AngelesPrivate suite
6. 6Pause Studio - West HollywoodLos AngelesPrivate suite
7. 7RESET on ThirdLos AngelesPrivate suite
8. 8RVIVLPlaya VistaPrivate suite

Every Los Angeles studio, side by side

Best cold plunge & sauna in Los Angeles: FAQ

Which Los Angeles studio has the coldest cold plunge?

RVIVL (33–39°F), then IcePass at Blue Republic CrossFit (37–44°F). Sorted by the lowest temperature each studio publishes for its cold plunge, coldest first. Studios that do not publish a temperature cannot appear in this ranking at all. 23 of the 28 studios we track in Los Angeles do not publish this figure, so they are not ranked here.

What is the cheapest cold plunge or sauna in Los Angeles?

Renew Performance Center ($40), then Wi Spa ($40). Sorted by the lowest published single-visit price — a drop-in or a day pass, whichever is cheaper. Memberships and intro offers are excluded because they are not what a first visit costs. 19 of the 28 studios we track in Los Angeles do not publish this figure, so they are not ranked here.

Which Los Angeles sauna runs hottest?

Wi Spa (231°F), then IcePass at Blue Republic CrossFit (200°F). Sorted by the highest temperature each studio publishes for its sauna, hottest first. Traditional saunas run far hotter than infrared cabins, so this ranking largely separates the two. 22 of the 28 studios we track in Los Angeles do not publish this figure, so they are not ranked here.

Where can I book a private sauna and cold plunge in Los Angeles?

Be Spa (Private suite), then House of the Sun (Private suite). Studios where the sauna and plunge are booked as a private room for you or your group, rather than a shared floor. Sorted by published entry price, cheapest first. 20 of the 28 studios we track in Los Angeles do not publish this figure, so they are not ranked here.

How is this "best" list decided?

By published facts only. Each ranking sorts on a single figure the studio publishes — a temperature, a price, an access model — and that figure is shown in every row. We have not visited these studios and publish no ratings, scores, or opinions about them. Every listing shows the date we last checked it, so you can judge how current it is yourself.

Best studios in other cities

• Minneapolis, MN37
• New York, NY34
• Atlanta, GA29
• Chicago, IL29
• Denver, CO29
• Phoenix, AZ29
• Houston, TX28
• Tampa, FL27
• Miami, FL26
• Austin, TX24
• Philadelphia, PA23
• San Francisco, CA23
• Seattle, WA23
• Nashville, TN20
• San Diego, CA19
• Boston, MA18
• Dallas, TX18
• San Antonio, TX18
• Washington, DC18
• Las Vegas, NV17
• Fort Worth, TX16
• Portland, OR13