Best cold plunge & sauna studios in Phoenix
All 29 studios we track in Phoenix, AZ, ranked by facts they publish themselves. There are no scores on this page and no editorial picks — each list sorts on one number, that number is stated, and you can see it in every row.
- Studios
- 29
- Entry from
- $39
- Last checked
- Sep 14, 2026
Cheapest published entry
Sorted by the lowest published single-visit price — a drop-in or a day pass, whichever is cheaper. Memberships and intro offers are excluded because they are not what a first visit costs. 22 of the 29 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.
- 1Perspire Sauna Studio — Lake PleasantPeoria · from $39$39
- 2Perspire Sauna Studio — Cannon BeachMesa · from $49$49
- 3Perspire Sauna Studio — OcotilloChandler · from $49$49
- 4Optimyze — ArcadiaPhoenix · from $69$69
- 5Optimyze — North PhoenixPhoenix · from $69$69
- 6Optimyze — ScottsdaleScottsdale · from $69$69
- 7Optimyze — TempeTempe · from $69$69
Every Phoenix studio, side by side
Best cold plunge & sauna in Phoenix: FAQ
- What is the cheapest cold plunge or sauna in Phoenix?
- Perspire Sauna Studio — Lake Pleasant ($39), then Perspire Sauna Studio — Cannon Beach ($49). Sorted by the lowest published single-visit price — a drop-in or a day pass, whichever is cheaper. Memberships and intro offers are excluded because they are not what a first visit costs. 22 of the 29 studios we track in Phoenix do not publish this figure, so they are not ranked here.
- How is this "best" list decided?
- By published facts only. Each ranking sorts on a single figure the studio publishes — a temperature, a price, an access model — and that figure is shown in every row. We have not visited these studios and publish no ratings, scores, or opinions about them. Every listing shows the date we last checked it, so you can judge how current it is yourself.
Want the full listings with hours, booking links, and what each studio does not publish?
All Phoenix studiosBest studios in other cities
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- Philadelphia, PA23
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- Portland, OR13