Does Optimyze — Tempe have a cold plunge?

Yes. Optimyze — Tempe lists a cold plunge among the facilities on its own published pages, checked Jul 31, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

How much does Optimyze — Tempe cost?

Optimyze — Tempe publishes a drop-in rate of $69, read from its own pages on Jul 31, 2026. Prices change without notice — the studio's own booking page is the live figure.

What else does Optimyze — Tempe offer besides the cold plunge?

Its published facilities in Tempe also include infrared sauna, cryotherapy, red light therapy, pemf and compression therapy, checked Jul 31, 2026. Availability of individual services can vary by session type and time of day.

Optimyze — Tempe

1855 E Guadalupe Rd, Ste 101, Tempe, AZ85283

Details last checkedJul 31, 2026

Optimyze’s Tempe recovery studio, one of four it runs across the Phoenix metro, combining a cold plunge and infrared sauna with cryotherapy, red light, PEMF and compression. Neither water nor sauna temperature is published, and the rates it does publish are stated for the metro rather than for this location.

Its $69 drop-in sits right at the Phoenix median of $69, across the 7 studios here that publish one. Like every Phoenix studio we track so far, it does not publish a plunge temperature — worth asking when you book. Not published access puts it with 20 of the 29 studios we track here; the rest run a different model.

Details

Access: Not published; This studio does not state whether its space is private or shared. Worth checking before you book.
Brand: Optimyze

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
Cryotherapy: A whole-body chamber cooled with nitrogen or refrigerated air for very short exposures, typically two to three minutes.Cryotherapy in Phoenix →
Red Light Therapy: Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Phoenix →
PEMF: Pulsed electromagnetic field mats or coils, usually offered as an add-on to a recovery session.PEMF in Phoenix →
Compression Therapy: Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Phoenix →

Hot and cold in one visit: contrast therapy in Phoenix →

Pricing

Drop-in: $69

A first visit is $35 for Arizona residents with AZ ID at check-in; all other sessions are $69. Both figures are published for Optimyze as a whole rather than for this address specifically.

Location

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Questions about Optimyze — Tempe

Does Optimyze — Tempe have a cold plunge?: Yes. Optimyze — Tempe lists a cold plunge among the facilities on its own published pages, checked Jul 31, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
How much does Optimyze — Tempe cost?: Optimyze — Tempe publishes a drop-in rate of $69, read from its own pages on Jul 31, 2026. Prices change without notice — the studio's own booking page is the live figure.
What else does Optimyze — Tempe offer besides the cold plunge?: Its published facilities in Tempe also include infrared sauna, cryotherapy, red light therapy, pemf and compression therapy, checked Jul 31, 2026. Availability of individual services can vary by session type and time of day.