Does Bridge Wellness Center have a cold plunge?

Yes. Bridge Wellness Center lists a cold plunge among the facilities on its own published pages, checked Jul 31, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

What are Bridge Wellness Center's hours?

As published by Bridge Wellness Center and checked Jul 31, 2026: Mon–Sat 6:00am–7:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

What else does Bridge Wellness Center offer besides the cold plunge?

Its published facilities in Phoenix also include infrared sauna, red light therapy and compression therapy, checked Jul 31, 2026. Availability of individual services can vary by session type and time of day.

Bridge Wellness Center

4645 E Chandler Blvd, Ste 100, Phoenix, AZ85048

Details last checkedJul 31, 2026

A chiropractic and wellness centre in Ahwatukee Foothills whose recovery side pairs cold plunges with infrared saunas, red light and compression. It publishes its opening hours but no prices or temperatures.

Like every Phoenix studio we track so far, it does not publish a plunge temperature — worth asking when you book. Not published access puts it with 20 of the 29 studios we track here; the rest run a different model.

Details

Access: Not published; This studio does not state whether its space is private or shared. Worth checking before you book.
Hours: Mon–Sat 6:00am–7:00pm

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
Red Light Therapy: Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Phoenix →
Compression Therapy: Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Phoenix →

Hot and cold in one visit: contrast therapy in Phoenix →

Location

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More recovery studios in Phoenix

Questions about Bridge Wellness Center

Does Bridge Wellness Center have a cold plunge?: Yes. Bridge Wellness Center lists a cold plunge among the facilities on its own published pages, checked Jul 31, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Bridge Wellness Center's hours?: As published by Bridge Wellness Center and checked Jul 31, 2026: Mon–Sat 6:00am–7:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
What else does Bridge Wellness Center offer besides the cold plunge?: Its published facilities in Phoenix also include infrared sauna, red light therapy and compression therapy, checked Jul 31, 2026. Availability of individual services can vary by session type and time of day.