Cold plunge & sauna studios in District of Columbia
18 studios across 1 metro area centred on District of Columbia, each carrying the date it was last checked. 13 of them sit just over the line in a neighbouring state, because a metro does not stop at the border.
Across the District of Columbia metros we cover we track 9 studios with a cold plunge, 4 with a traditional sauna, and 14 with infrared cabins. Only 2 of the 18 publish an actual plunge temperature — those are worth noticing. Published single visits run $25 to $75 statewide.
Cities
Studios by town
Every District of Columbia studio we track, grouped by the town on its address — so a suburb shows up under its own name, not only under its metro.
Washington, DC 5
Alexandria, VA 4
Arlington, VA 3
Bethesda, MD 3
- Capital Cryo - Bethesda · $65 per visit
- Courted Recovery Suite Bethesda
- Hope Floats · $65 per visit
Centreville, VA 1
Reston, VA 1
Silver Spring, MD 1
- Daje Wellness and Spa · $25 per visit