Does Life Time Reston have a cold plunge?

Yes. Life Time Reston lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

What are Life Time Reston's hours?

As published by Life Time Reston and checked Aug 26, 2026: Mon–Fri 4:00am–12:00am, Sat–Sun 5:00am–11:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

Is Life Time Reston private or shared?

Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.

What else does Life Time Reston offer besides the cold plunge?

Its published facilities in Reston also include steam room and traditional sauna, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.

Life Time Reston

1757 Business Center Dr, Reston, VA 20190

Access: Communal

Visit website Call +1-571-512-3500 Directions

Photos and reviews on Google Maps ↗

Details last checkedAug 26, 2026

Life Time Reston is a Life Time athletic club in Reston, VA. Its published amenities list a cold plunge, steam room, locker room sauna, cedarwood sauna and eucalyptus steam room; use is by club membership.

Details

The date beside each detail is when we read it on the studio's own site — tap it to see the page.

Access: CommunalSource for access, captured Aug 26, 2026; Shared sauna and plunge areas used alongside other guests.
Hours: Mon–Fri 4:00am–12:00am, Sat–Sun 5:00am–11:00pmSource for hours, captured Aug 26, 2026
Phone: +1-571-512-3500
Brand: Life Time

How it compares in Washington

It does not publish a plunge temperature (2 of the 18 Washington studios we track do) — worth asking when you book. Communal access puts it with 4 of the 7 studios here that state a model; 11 do not say.

The state of cold plunge in Washington →

What they offer

Hot and cold in one visit: contrast therapy in Washington →

Location

1757 Business Center Dr, Reston, VA 20190

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Questions about Life Time Reston

Does Life Time Reston have a cold plunge?: Yes. Life Time Reston lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Life Time Reston's hours?: As published by Life Time Reston and checked Aug 26, 2026: Mon–Fri 4:00am–12:00am, Sat–Sun 5:00am–11:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Life Time Reston private or shared?: Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.
What else does Life Time Reston offer besides the cold plunge?: Its published facilities in Reston also include steam room and traditional sauna, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.

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Cite this listing

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FindSaunaPlunge, “Life Time Reston, Reston, VA”, checked Aug 26, 2026. https://findsaunaplunge.com/venue/life-time-reston-washington-dc/