Does Balian Springs have a cold plunge?

Yes. Balian Springs lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

What are Balian Springs's hours?

As published by Balian Springs and checked Aug 16, 2026: 9:00am-9:30pm daily (Monday-Sunday). Holiday hours and last-entry times are often different — confirm on their page before travelling.

What else does Balian Springs offer besides the infrared sauna?

Its published facilities in Alexandria also include cold plunge, steam room and cryotherapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.

Balian Springs

6432 General Green Way, Alexandria, VA22312

Details last checkedAug 16, 2026

Balian Springs is a large Korean-spa-style bathhouse at 6432 General Green Way in Alexandria, Virginia, featuring eight themed sauna rooms -- including Far Infrared, Himalayan Salt, Steam Box, and a cold 'Cryotherapy' room -- plus coed hydrotherapy and cold plunge pools. The club is open daily from 9:00am to 9:30pm.

It does not publish a plunge temperature (2 of the 18 Washington studios we track do) — worth asking when you book. Not published access puts it with 11 of the 18 studios we track here; the rest run a different model.

Details

Access: Not published; This studio does not state whether its space is private or shared. Worth checking before you book.
Hours: 9:00am-9:30pm daily (Monday-Sunday)
Phone: +1-703-436-9107

What they offer

Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Washington →
Steam Room: A sealed room held near 100% humidity at roughly 110°F to 120°F.Steam Room in Washington →
Cryotherapy: A whole-body chamber cooled with nitrogen or refrigerated air for very short exposures, typically two to three minutes.Cryotherapy in Washington →

Hot and cold in one visit: contrast therapy in Washington →

Location

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More recovery studios in Washington

Questions about Balian Springs

Does Balian Springs have a cold plunge?: Yes. Balian Springs lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Balian Springs's hours?: As published by Balian Springs and checked Aug 16, 2026: 9:00am-9:30pm daily (Monday-Sunday). Holiday hours and last-entry times are often different — confirm on their page before travelling.
What else does Balian Springs offer besides the infrared sauna?: Its published facilities in Alexandria also include cold plunge, steam room and cryotherapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.