Does Courted Recovery Suite Bethesda have a cold plunge?

Yes. Courted Recovery Suite Bethesda lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

What are Courted Recovery Suite Bethesda's hours?

As published by Courted Recovery Suite Bethesda and checked Aug 16, 2026: Monday-Thursday 6:00am-8:00pm, Friday 6:00am-7:00pm, Saturday-Sunday 9:00am-5:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

What else does Courted Recovery Suite Bethesda offer besides the cold plunge?

Its published facilities in Bethesda also include infrared sauna, cryotherapy, compression therapy and pemf, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.

Courted Recovery Suite Bethesda

6828 Wisconsin Avenue, Bethesda, MD20815

Details last checkedAug 16, 2026

Courted Recovery Suite is a recovery studio inside The St. James Performance Club at 6828 Wisconsin Avenue in Bethesda, Maryland, offering infrared sauna, a cold plunge pool, a cryotherapy chamber, compression therapy, and a PEMF mat. The suite is open Monday-Thursday 6:00am-8:00pm, Friday 6:00am-7:00pm, and weekends 9:00am-5:00pm. Per-session pricing for this Bethesda location is not published on the studio's own site; Courted's modality pages (cold plunge, contrast therapy) publish pricing tied only to its separate Springfield, Virginia location, so that pricing was not attributed here.

It does not publish a plunge temperature (2 of the 18 Washington studios we track do) — worth asking when you book. Not published access puts it with 11 of the 18 studios we track here; the rest run a different model.

Details

Access: Not published; This studio does not state whether its space is private or shared. Worth checking before you book.
Hours: Monday-Thursday 6:00am-8:00pm, Friday 6:00am-7:00pm, Saturday-Sunday 9:00am-5:00pm
Phone: +1-240-744-7580

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Washington →
Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
Cryotherapy: A whole-body chamber cooled with nitrogen or refrigerated air for very short exposures, typically two to three minutes.Cryotherapy in Washington →
Compression Therapy: Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Washington →
PEMF: Pulsed electromagnetic field mats or coils, usually offered as an add-on to a recovery session.PEMF in Washington →

Hot and cold in one visit: contrast therapy in Washington →

Location

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Questions about Courted Recovery Suite Bethesda

Does Courted Recovery Suite Bethesda have a cold plunge?: Yes. Courted Recovery Suite Bethesda lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Courted Recovery Suite Bethesda's hours?: As published by Courted Recovery Suite Bethesda and checked Aug 16, 2026: Monday-Thursday 6:00am-8:00pm, Friday 6:00am-7:00pm, Saturday-Sunday 9:00am-5:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
What else does Courted Recovery Suite Bethesda offer besides the cold plunge?: Its published facilities in Bethesda also include infrared sauna, cryotherapy, compression therapy and pemf, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.