Hope Floats
7625 Wisconsin Avenue (first floor), Bethesda, MD20814
Details last checked
Hope Floats is a contrast therapy, flotation, and infrared sauna spa at 7625 Wisconsin Avenue in Bethesda, Maryland. Its cold plunge runs at 45 degrees Fahrenheit, and a private 30-minute Contrast Therapy session -- alternating between a far-infrared sauna and the cold plunge in the same room -- runs $65. The spa also sells standalone infrared sauna and cold-plunge-only sessions by the visit, plus flotation therapy, fascial stretch therapy, and massage.
How it compares in Washington
Its $65 drop-in sits right at the Washington median of $65, across the 5 studios here that publish one. It is one of only 2 of the 18 studios we track in Washington that publish a cold plunge temperature — published setpoints across the city run 45–51°F. Not published access puts it with 11 of the 18 studios we track here; the rest run a different model.
Details
- Access
- Not published
- This studio does not state whether its space is private or shared. Worth checking before you book.
- Plunge temperature
45°F — Most commercial plunges run 39–55°F. - Phone
- +1-202-236-2099
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Washington →
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
Pricing
- Drop-in
- $65
Location
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Questions about Hope Floats
- Does Hope Floats have a cold plunge?
- Yes. Hope Floats lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 45°F.
- How cold is the plunge at Hope Floats?
- Hope Floats publishes a cold plunge temperature of 45°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- How much does Hope Floats cost?
- Hope Floats publishes a drop-in rate of $65, read from its own pages on Aug 16, 2026. Prices change without notice — the studio's own booking page is the live figure.