Ambitious Athletics Recovery Room
1100 17th St NW, Washington, DC 20036
- Plunge
- 51°F
- Access
- Private suite
- Session
- 15 min
Details last checked
Ambitious Athletics's Recovery Room is a private-suite contrast therapy space inside a strength-and-conditioning training facility near Farragut/Dupont in Washington DC, bookable by members and non-members alike. Guests reserve 15, 30, 45, 60, or 75-minute sessions in a single private room featuring a cold plunge, hot tub, and full-spectrum infrared sauna. The cold plunge runs at approximately 51 degrees Fahrenheit, with the hot tub and sauna set warmer to complete a contrast routine.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Private suiteSource for access, captured Aug 16, 2026
- Your own room with sauna and plunge, booked for you or your group.
- Plunge temperatureSource for plunge temperature, captured Aug 16, 2026
51°F — Most commercial plunges run 39–55°F. - Session length
- 15 minSource for session length, captured Aug 16, 2026
How it compares in Washington
It is one of only 2 of the 18 studios we track in Washington that publish a cold plunge temperature — published setpoints across the city run 45–51°F. Private suite access puts it with 2 of the 7 studios here that state a model; 11 do not say.
The state of cold plunge in Washington →What they offer
- Cold Plungein Washington →
- Infrared Sauna
Location
1100 17th St NW, Washington, DC 20036
Similar studios nearby
Questions about Ambitious Athletics Recovery Room
- Does Ambitious Athletics Recovery Room have a cold plunge?
- Yes. Ambitious Athletics Recovery Room lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 51°F.
- How cold is the plunge at Ambitious Athletics Recovery Room?
- Ambitious Athletics Recovery Room publishes a cold plunge temperature of 51°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- Is Ambitious Athletics Recovery Room private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 16, 2026.
For the studio
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Cite this listing
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FindSaunaPlunge, “Ambitious Athletics Recovery Room, Washington, DC”, checked Aug 16, 2026. https://findsaunaplunge.com/venue/ambitious-athletics-recovery-room-washington-dc/