Cold plunge & sauna studios in Oregon
13 studios across 1 metro area centred on Oregon, each carrying the date it was last checked. 2 of them sit just over the line in a neighbouring state, because a metro does not stop at the border.
Across the Oregon metros we cover we track 10 studios with a cold plunge, 12 with a traditional sauna, and 1 with infrared cabins. Only 3 of the 13 publish an actual plunge temperature — those are worth noticing. Published single visits run $28 to $120 statewide.
Cities
Studios by town
Every Oregon studio we track, grouped by the town on its address — so a suburb shows up under its own name, not only under its metro.
Portland, OR 10
- Bear Banya · $120 per visit
- CASCADA Thermal Springs · $100 day pass
- Ebb & Ember · $49 per visit
- Forest Haven Sauna
- Knot Springs · $69 per visit
- Löyly Northeast · $30 per visit
- Löyly Southeast · $30 per visit
- Shiver & Sweat
- Staufer Retreat · $40 per visit
- The Everett House · $28 per visit
Vancouver, WA 2
- Connect Wellness · $40 per visit
- Uptown Sauna House · $28 per visit