Cold Plunge near you
351 studios with cold plunge across 23 cities, each checked by hand. Pick your city below — every listing shows what the studio itself publishes, with the date we read it.
A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Most recent check: Aug 26, 2026.
Cities with cold plunge
- New York, New York30
- Denver, Colorado24
- Los Angeles, California21
- Phoenix, Arizona21
- Seattle, Washington21
- Miami, Florida19
- Minneapolis, Minnesota18
- Tampa, Florida18
- Austin, Texas17
- Dallas, Texas15
- San Diego, California14
- Atlanta, Georgia13
- Boston, Massachusetts13
- Chicago, Illinois13
- Philadelphia, Pennsylvania13
- San Francisco, California13
- Houston, Texas12
- San Antonio, Texas11
- Nashville, Tennessee10
- Portland, Oregon10
- Las Vegas, Nevada9
- Washington, District of Columbia9
- Fort Worth, Texas7
Cold Plunge city by city
Of the 351 studios we track with cold plunge, only 57 publish an operating temperature at all — those run 33–70°F. The median published single visit is $49, across the 130 studios that publish a walk-in price.
| City | Studios | Published temps | From | Checked |
|---|---|---|---|---|
| New York | 30 | 39–55°F (8 publish) | $20 | 2026-08-26 |
| Denver | 24 | 36–70°F (7 publish) | $24 | 2026-08-26 |
| Los Angeles | 21 | 33–39°F (1 publish) | $40 | 2026-08-26 |
| Phoenix | 21 | — | $69 | 2026-08-26 |
| Seattle | 21 | 40–50°F (5 publish) | $35 | 2026-08-24 |
| Miami | 19 | 37–55°F (2 publish) | $25 | 2026-08-26 |
| Minneapolis | 18 | 38–50°F (3 publish) | $20 | 2026-08-26 |
| Tampa | 18 | 36–55°F (4 publish) | $15 | 2026-08-26 |
| Austin | 17 | 39–55°F (5 publish) | $25 | 2026-08-26 |
| Dallas | 15 | 37–58°F (3 publish) | $37 | 2026-08-26 |
| San Diego | 14 | 42–45°F (2 publish) | $35 | 2026-08-26 |
| Atlanta | 13 | 40–48°F (2 publish) | $60 | 2026-08-26 |
| Boston | 13 | 45–55°F (1 publish) | $59 | 2026-08-26 |
| Chicago | 13 | 45–55°F (1 publish) | $40 | 2026-08-26 |
| Philadelphia | 13 | — | $30 | 2026-08-26 |
| San Francisco | 13 | 50–55°F (2 publish) | $25 | 2026-08-26 |
| Houston | 12 | 41–49°F (1 publish) | $45 | 2026-08-26 |
| San Antonio | 11 | 46–46°F (1 publish) | $25 | 2026-08-26 |
| Nashville | 10 | 39–60°F (2 publish) | $25 | 2026-08-26 |
| Portland | 10 | 35–55°F (3 publish) | $28 | 2026-08-26 |
| Las Vegas | 9 | 49–49°F (1 publish) | $45 | 2026-08-16 |
| Washington | 9 | 45–51°F (2 publish) | $65 | 2026-08-26 |
| Fort Worth | 7 | 47–49°F (1 publish) | $20 | 2026-08-26 |
Every figure on this page is recomputed from our listings on each build, and each underlying fact links to the studio's own page and the date we read it. Coverage is 23 cities — not the whole country — so read these as figures about the studios we have checked, not a national census. See the national data page for the full picture, or how we check listings.