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FindSaunaPlunge

Cold plunge & sauna studios in Dallas, Texas

9 studios in Dallas, each checked by hand. Plunges run 42–55°F. Saunas run 150–195°F.

Studios
9
Plunge
42–55°F
Sauna
150–195°F
Last verified
Jul 27, 2026

Studios in Dallas

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Showing 9 of 9

Must have

  • Alive and Well

    4205 Buena Vista St, Ste 250Communal

    $59 day pass

    Plunge
    42–47°F
    Sauna
    150–195°F
    • Cold Plunge
    • Traditional Sauna
    • Red Light Therapy
    • PEMF
    • Compression Therapy

    Verified

  • Evolve Human Optimization Labs

    5400 E Mockingbird Ln, Ste 113Communal

    $59 day pass

    Sauna
    185°F
    • Cold Plunge
    • Traditional Sauna
    • Infrared Sauna
    • Red Light Therapy
    • Compression Therapy

    Verified

  • King Spa & Waterpark Dallas

    2154 Royal LnCommunal

    $50 day pass

    • Traditional Sauna
    • Infrared Sauna
    • Cold Plunge
    • Steam Room

    Verified

  • SaunaHouse Recovery Studio

    5315 Greenville Ave, Ste 120-APrivate suite

    $59 drop-in

    • Infrared Sauna
    • Cold Plunge
    • Red Light Therapy
    • Cryotherapy
    • Compression Therapy

    Verified

  • SWTHZ Preston Royal

    5959 Royal LnPrivate suite

    Plunge
    48–55°F
    • Infrared Sauna
    • Cold Plunge

    Verified

  • SWTHZ West Village

    2910 Cityplace W Blvd, Ste 100Private suite

    Plunge
    48–55°F
    • Infrared Sauna
    • Cold Plunge

    Verified

  • The Spa at The Highland

    5300 E Mockingbird Ln, Ste 100Private suite

    $50 drop-in

    • Cold Plunge
    • Infrared Sauna
    • Red Light Therapy

    Verified

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By modality in Dallas

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