Does -MENT Fitness — Design District have a cold plunge?

Yes. -MENT Fitness — Design District lists a cold plunge among the facilities on its own published pages, checked Jul 31, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

How much does -MENT Fitness — Design District cost?

-MENT Fitness — Design District publishes membership at $149 a month, read from its own pages on Jul 31, 2026. Prices change without notice — the studio's own booking page is the live figure.

What are -MENT Fitness — Design District's hours?

As published by -MENT Fitness — Design District and checked Jul 31, 2026: Mon–Thu 4:00am–8:30pm, Fri 4:30am–2:00pm, Sat 8:00am–11:00am, Sun closed. Holiday hours and last-entry times are often different — confirm on their page before travelling.

What else does -MENT Fitness — Design District offer besides the cold plunge?

Its published facilities in Dallas also include traditional sauna and compression therapy, checked Jul 31, 2026. Availability of individual services can vary by session type and time of day.

-MENT Fitness — Design District

2025 Irving Blvd, Ste 104, Dallas, TX75207

Details last checkedJul 31, 2026

A group fitness studio in the Design District whose recovery area includes a cold plunge, a sauna and Normatec compression, reached through membership rather than a drop-in rate. No temperatures are published.

It does not publish a plunge temperature (3 of the 18 Dallas studios we track do) — worth asking when you book. Not published access puts it with 3 of the 18 studios we track here; the rest run a different model.

Details

Access: Not published; This studio does not state whether its space is private or shared. Worth checking before you book.
Hours: Mon–Thu 4:00am–8:30pm, Fri 4:30am–2:00pm, Sat 8:00am–11:00am, Sun closed

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Traditional Sauna: A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Dallas →
Compression Therapy: Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Dallas →

Hot and cold in one visit: contrast therapy in Dallas →

Pricing

Membership: $149/mo

Membership tiers run $149/month on a 12-month term, $169 on 6 months and $189 month-to-month. Recovery access comes with membership; no standalone plunge or sauna rate is published.

Location

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More recovery studios in Dallas

Questions about -MENT Fitness — Design District

Does -MENT Fitness — Design District have a cold plunge?: Yes. -MENT Fitness — Design District lists a cold plunge among the facilities on its own published pages, checked Jul 31, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
How much does -MENT Fitness — Design District cost?: -MENT Fitness — Design District publishes membership at $149 a month, read from its own pages on Jul 31, 2026. Prices change without notice — the studio's own booking page is the live figure.
What are -MENT Fitness — Design District's hours?: As published by -MENT Fitness — Design District and checked Jul 31, 2026: Mon–Thu 4:00am–8:30pm, Fri 4:30am–2:00pm, Sat 8:00am–11:00am, Sun closed. Holiday hours and last-entry times are often different — confirm on their page before travelling.
What else does -MENT Fitness — Design District offer besides the cold plunge?: Its published facilities in Dallas also include traditional sauna and compression therapy, checked Jul 31, 2026. Availability of individual services can vary by session type and time of day.