Alive and Well
4205 Buena Vista St, Ste 250Communal
$59 day pass
- Plunge
- 42–47°F
- Sauna
- 150–195°F
- Cold Plunge
- Traditional Sauna
- Red Light Therapy
- PEMF
- Compression Therapy
Verified
Red Light Therapy in Dallas, Texas
5 verified studios in Dallas offering red light therapy. Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.
- Studios
- 5
- Last verified
- Jul 27, 2026
Red Light Therapy studios in Dallas
Evolve Human Optimization Labs
5400 E Mockingbird Ln, Ste 113Communal
$59 day pass
- Sauna
- 185°F
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Red Light Therapy
- Compression Therapy
Verified
Glow Sauna Studios — Mockingbird Station
5319 E Mockingbird Ln, Ste 200Private suite
$45 drop-in
- Infrared Sauna
- Red Light Therapy
Verified
SaunaHouse Recovery Studio
5315 Greenville Ave, Ste 120-APrivate suite
$59 drop-in
- Infrared Sauna
- Cold Plunge
- Red Light Therapy
- Cryotherapy
- Compression Therapy
Verified
The Spa at The Highland
5300 E Mockingbird Ln, Ste 100Private suite
$50 drop-in
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
Verified
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Looking at every kind of recovery studio in Dallas, not just red light therapy?
All studios in DallasOwn your recovery setup at home
Gear we point people to when a studio visit is not practical.
- Home cold plunge tubsChillers, tubs, and insulated covers for a year-round setup.
- Home sauna kitsBarrel, cabin, and infrared kits that fit a garage or a garden.
- Recovery accessoriesThermometers, timers, robes, and the small things that get used daily.
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