Alive and Well Austin
3944 Ranch Road 620 S, Bldg 6 Ste 100Not published
$125/mo
- Plunge
- 42–47°F
- Sauna
- 150–195°F
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Red Light Therapy
- Compression Therapy
Checked
Red Light Therapy in Austin, Texas
11 studios in Austin offering red light therapy, each checked by hand. Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.
- Studios
- 11
- Plunge
- 42–52°F
- Sauna
- 150–200°F
- From
- $29
- Last checked
- Aug 24, 2026
Compare at a glance
| Studio | Access | Plunge | Sauna | Drop-in | Day | Monthly | Checked |
|---|---|---|---|---|---|---|---|
| Alive and Well Austin | Not published | 42–47°F | 150–195°F | — | — | $125 | |
| CØNTRAST | Private + communal | — | — | $29 | — | $144 | |
| Evolve Round Rock | Communal | — | 170–200°F | $49 | — | $119 | |
| Generator Athlete Lab | Private suite | 46–52°F | — | $75 | — | $179 | |
| iCRYO — South Austin | Not published | — | — | — | — | — | |
| Melt Well — Sauna & Plunge Studio | Private suite | — | — | — | — | $189 | |
| Perspire Sauna Studio — Austin Southwest | Private suite | — | — | $60 | — | $129 | |
| Perspire Sauna Studio — Georgetown | Private suite | — | — | $50 | — | $99 | |
| Perspire Sauna Studio — Hill Country Galleria | Private suite | — | — | $60 | — | $129 | |
| Restore Hyper Wellness - Mueller | Not published | — | — | — | — | $190 | |
| Restore Hyper Wellness - South Lamar | Not published | — | — | — | — | $190 |
Red Light Therapy studios in Austin
CØNTRAST
1915 E Martin Luther King Jr Blvd #101Private + communal
$29 drop-in
- Cold Plunge
- Traditional Sauna
- Infrared Sauna
- Red Light Therapy
Checked
Evolve Round Rock
2601 S I-35 Frontage Rd, Suite B600Communal
$49 drop-in
- Sauna
- 170–200°F
- Traditional Sauna
- Infrared Sauna
- Cold Plunge
- Red Light Therapy
- Compression Therapy
Checked
Generator Athlete Lab
800 W Cesar Chavez St #PP120Private suite
$75 drop-in
- Plunge
- 46–52°F
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
- Compression Therapy
Checked
iCRYO — South Austin
4211 S Lamar Blvd. B4Not published
- Cryotherapy
- Infrared Sauna
- Red Light Therapy
- Compression Therapy
Checked
Melt Well — Sauna & Plunge Studio
5400 Brodie Lane, Suite 250Private suite
$189/mo
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
Checked
Perspire Sauna Studio — Austin Southwest
4404 West William Cannon Drive Suite CPrivate suite
$60 drop-in
- Infrared Sauna
- Red Light Therapy
Checked
Perspire Sauna Studio — Georgetown
1013 West University Avenue Ste 140Private suite
$50 drop-in
- Infrared Sauna
- Red Light Therapy
Checked
Perspire Sauna Studio — Hill Country Galleria
13500 Galleria Circle Suite U-110Private suite
$60 drop-in
- Infrared Sauna
- Red Light Therapy
Checked
Restore Hyper Wellness - Mueller
1911 Aldrich StreetNot published
$190/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
Restore Hyper Wellness - South Lamar
1100 S Lamar Blvd, Suite 2114Not published
$190/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
Where they are
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