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CØNTRAST

1915 E Martin Luther King Jr Blvd #101, Austin, TX 78702

Price
$29 per visit
Access
Private + communal
Session
60 min

Details last checked

CØNTRAST is a sauna and cold plunge studio in the Casa De Luz Village East complex on East MLK Jr Blvd in Austin, offering a communal outdoor area with a traditional Finnish cedar sauna and two cold plunges alongside private rooms pairing an infrared sauna with a cold plunge, plus a separate red light therapy room. No operating temperatures for the plunges or saunas are published anywhere on its site.

Details

The date beside each detail is when we read it on the studio's own site — tap it to see the page.

Access
Private + communalSource for access, captured Sep 24, 2026
Offers both private suites and shared areas.
Hours
Sun–Thu 10:00am–9:00pm, Fri–Sat 10:00am–10:00pmSource for hours, captured Sep 2, 2026

Before you go

What to wear
Communal space: bathing suit required. Private rooms: no suit required. Red light: clothing optionalSource for swimwear policy, captured Sep 2, 2026

Pricing

Per visit
$29Source for per visit, captured Sep 2, 2026
Pack
$100Source for pack, captured Sep 24, 2026
Membership
$144/moSource for membership, captured Sep 24, 2026

Communal outdoor session (1 hr, max 6 persons) $29; private contrast room (50 min) from $49, couples $65 fixed; 25-min red light session $25. Cheapest contrast-including membership is Communal Cøntrast $144/mo (8 sessions); Private Cøntrast $160/mo (4), Unlimited Communal $185/mo, Cøntrast Master $380/mo; red-light-only $75/mo. Packs: communal contrast 4-pack $100 / 8-pack $175 (the classPack figure is the cheapest sauna-and-plunge pack; a red-light 4-pack is cheaper at $75 but is not a contrast product), private 4-pack $175 / 8-pack $330, red light 4-pack $75 / 10-pack $150. No day pass is published.

How it compares in Austin

Its $29 per-visit price sits below the Austin median of $50, across the 9 studios here that publish one. It does not publish a plunge temperature (5 of the 24 Austin studios we track do) — worth asking when you book. Private + communal access puts it with 3 of the 16 studios here that state a model; 8 do not say.

The state of cold plunge in Austin →

What they offer

Hot and cold in one visit: contrast therapy in Austin →

Location

1915 E Martin Luther King Jr Blvd #101, Austin, TX 78702

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Questions about CØNTRAST

Does CØNTRAST have a cold plunge?
Yes. CØNTRAST lists a cold plunge among the facilities on its own published pages, checked Sep 24, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
How much does CØNTRAST cost?
CØNTRAST publishes a single-visit price of $29, read from its own pages on Sep 24, 2026. Prices change without notice — the studio's own booking page is the live figure.
What are CØNTRAST's hours?
As published by CØNTRAST and checked Sep 24, 2026: Sun–Thu 10:00am–9:00pm, Fri–Sat 10:00am–10:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is CØNTRAST private or shared?
Private + communal. Offers both private suites and shared areas. Checked Sep 24, 2026.
What else does CØNTRAST offer besides the cold plunge?
Its published facilities in Austin also include traditional sauna, infrared sauna and red light therapy, checked Sep 24, 2026. Availability of individual services can vary by session type and time of day.

For the studio

Own CØNTRAST? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.

Cite this listing

Quote any of this freely — we ask only for a link, and that you keep the date with the figures.

FindSaunaPlunge, “CØNTRAST, Austin, TX”, checked Sep 24, 2026. https://findsaunaplunge.com/venue/contrast-austin-tx/