Does CØNTRAST have a cold plunge?

Yes. CØNTRAST lists a cold plunge among the facilities on its own published pages, checked Aug 24, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

How much does CØNTRAST cost?

CØNTRAST publishes a drop-in rate of $29, read from its own pages on Aug 24, 2026. Prices change without notice — the studio's own booking page is the live figure.

What are CØNTRAST's hours?

As published by CØNTRAST and checked Aug 24, 2026: Sun–Thu 10:00am–9:00pm, Fri–Sat 10:00am–10:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

Is CØNTRAST private or shared?

Private + communal. Offers both private suites and shared areas. Checked Aug 24, 2026.

What else does CØNTRAST offer besides the cold plunge?

Its published facilities in Austin also include traditional sauna, infrared sauna and red light therapy, checked Aug 24, 2026. Availability of individual services can vary by session type and time of day.

CØNTRAST

1915 E Martin Luther King Jr Blvd #101, Austin, TX78702

Details last checkedAug 24, 2026

CØNTRAST is a sauna and cold plunge studio in the Casa De Luz Village East complex on East MLK Jr Blvd in Austin, offering a communal outdoor area with a traditional Finnish cedar sauna and two cold plunges alongside private rooms pairing an infrared sauna with a cold plunge, plus a separate red light therapy room. No operating temperatures for the plunges or saunas are published anywhere on its site.

Its $29 drop-in sits below the Austin median of $50, across the 9 studios here that publish one. It does not publish a plunge temperature (5 of the 25 Austin studios we track do) — worth asking when you book. Private + communal access puts it with 3 of the 25 studios we track here; the rest run a different model.

Details

Access: Private + communal; Offers both private suites and shared areas.
Hours: Sun–Thu 10:00am–9:00pm, Fri–Sat 10:00am–10:00pm
Phone: +1-512-743-9956

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Traditional Sauna: A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Austin →
Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Austin →
Red Light Therapy: Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Austin →

Hot and cold in one visit: contrast therapy in Austin →

Pricing

Drop-in: $29
Membership: $144/mo

Communal outdoor session (1 hr, max 6 persons) $29; private contrast room (50 min) from $49, couples $65 fixed; 25-min red light session $25. Cheapest contrast-including membership is Communal Cøntrast $144/mo (8 sessions); Private Cøntrast $160/mo (4), Unlimited Communal $185/mo, Cøntrast Master $380/mo; red-light-only $75/mo. Packs: communal contrast 4-pack $100 / 8-pack $175 (the classPack figure is the cheapest sauna-and-plunge pack; a red-light 4-pack is cheaper at $75 but is not a contrast product), private 4-pack $175 / 8-pack $330, red light 4-pack $75 / 10-pack $150. No day pass is published.

Location

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Questions about CØNTRAST

Does CØNTRAST have a cold plunge?: Yes. CØNTRAST lists a cold plunge among the facilities on its own published pages, checked Aug 24, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
How much does CØNTRAST cost?: CØNTRAST publishes a drop-in rate of $29, read from its own pages on Aug 24, 2026. Prices change without notice — the studio's own booking page is the live figure.
What are CØNTRAST's hours?: As published by CØNTRAST and checked Aug 24, 2026: Sun–Thu 10:00am–9:00pm, Fri–Sat 10:00am–10:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is CØNTRAST private or shared?: Private + communal. Offers both private suites and shared areas. Checked Aug 24, 2026.
What else does CØNTRAST offer besides the cold plunge?: Its published facilities in Austin also include traditional sauna, infrared sauna and red light therapy, checked Aug 24, 2026. Availability of individual services can vary by session type and time of day.