The Ocean Lab
3314 Harmon Ave, Austin, TX 78705
- Price
- $25 per visit
- Plunge
- 40–50°F
- Access
- Private + communal
- Session
- 15–60 min
Details last checked
The Ocean Lab is a contrast-therapy and recovery studio at 3314 Harmon Ave in Austin, combining two outdoor community cold plunges, full-spectrum infrared saunas offered in both private and community formats, float tanks, and PEMF therapy. Plunge temperatures are published, but no sauna temperature and no business hours appear anywhere on the site.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Private + communalSource for access, captured Aug 1, 2026
- Offers both private suites and shared areas.
- Plunge temperatureSource for plunge temperature, captured Aug 1, 2026
40–50°F — Most commercial plunges run 39–55°F. - Session length
- 15–60 minSource for session length, captured Aug 1, 2026
- How a session runs
- Unlimited rounds within the 60-minute contrast sessionSource for session format, captured Aug 1, 2026
- Phone
- +1-512-488-1710
Before you go
- What to wear
- Attire required in the community saunaSource for swimwear policy, captured Aug 1, 2026
Pricing
- Per visit
- $25Source for per visit, captured Aug 1, 2026
- First visit offer
- $80Source for first visit offer, captured Aug 1, 2026
- Membership
- $199/moSource for membership, captured Aug 1, 2026
Single sessions: Cold Plunge $25 (15 min), Contrast Therapy $35 (60 min, unlimited rounds of community sauna + cold plunge), Private Infrared Sauna $49 (55 min), Community Infrared Sauna $49 (60 min). The $25 Rise + Revive Power Hour runs 7–9am Mon–Fri only and is not the standing rate. Memberships: Recover $199/mo (unlimited sauna + cold plunge), Recharge $239/mo, Unlimited $296/mo (list $396). Packs: 10 cold plunges $200, 5 floats $400, 3 PEMF $269.99. Intro: $80 Unlimited Trial Week for new clients. The plunge listing publishes an operating range of 40–50°F; page prose states the setpoint as 40–44°F.
How it compares in Austin
Its $25 per-visit price is the lowest published among the 24 Austin studios we track. It is one of only 5 of the 24 studios we track in Austin that publish a cold plunge temperature — published setpoints across the city run 39–55°F. Private + communal access puts it with 3 of the 16 studios here that state a model; 8 do not say.
The state of cold plunge in Austin →What they offer
- Cold Plungein Austin →
- Infrared Saunain Austin →
- Float Tank
- PEMF
Location
3314 Harmon Ave, Austin, TX 78705
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- Evolve Round Rock13.7 mi · Communal · $49 per visit
- Beanyology15.8 mi
- Restore Hyper Wellness - Mueller1.2 mi · $190/mo
- Contrast Collective1.4 mi · Private suite · $35 per visit
Questions about The Ocean Lab
- Does The Ocean Lab have a cold plunge?
- Yes. The Ocean Lab lists a cold plunge among the facilities on its own published pages, checked Aug 1, 2026. It publishes a water temperature of 40–50°F.
- How cold is the plunge at The Ocean Lab?
- The Ocean Lab publishes a cold plunge temperature of 40–50°F, read from its own pages on Aug 1, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- How much does The Ocean Lab cost?
- The Ocean Lab publishes a single-visit price of $25, read from its own pages on Aug 1, 2026. Prices change without notice — the studio's own booking page is the live figure.
- Is The Ocean Lab private or shared?
- Private + communal. Offers both private suites and shared areas. Checked Aug 1, 2026.
- What else does The Ocean Lab offer besides the cold plunge?
- Its published facilities in Austin also include infrared sauna, float tank and pemf, checked Aug 1, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own The Ocean Lab? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “The Ocean Lab, Austin, TX”, checked Aug 1, 2026. https://findsaunaplunge.com/venue/the-ocean-lab-austin-tx/