iCRYO — Belle Meade
4326 Harding PikeNot published
$25 drop-in
- Cryotherapy
- Infrared Sauna
- Red Light Therapy
- Compression Therapy
Checked
Red Light Therapy in Nashville, Tennessee
11 studios in Nashville offering red light therapy, each checked by hand. Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.
- Studios
- 11
- Plunge
- 39–50°F
- From
- $25
- Last checked
- Aug 16, 2026
Compare at a glance
| Studio | Access | Plunge | Sauna | Drop-in | Day | Monthly | Checked |
|---|---|---|---|---|---|---|---|
| iCRYO — Belle Meade | Not published | — | — | $25 | — | — | |
| Pause Studio — Green Hills | Private suite | — | — | — | — | $79 | |
| Pause Studio — West Nashville | Private suite | — | — | — | — | $79 | |
| Restore Hyper Wellness - Green Hills | Not published | — | — | — | — | $190 | |
| Restore Hyper Wellness - Music Row | Not published | — | — | — | — | $190 | |
| sēk Sauna Studio | Private suite | 39–50°F | — | $30 | — | $89 | |
| Urban Sweat — Green Hills | Not published | — | — | — | — | — | |
| Urban Sweat — The Nations | Not published | — | — | — | — | — | |
| Urban Sweat — WeHo | Not published | — | — | — | — | — | |
| Zivel — Franklin (Cool Springs) | Not published | — | — | $35 | — | — | |
| Zivel — Murfreesboro | Not published | — | — | $35 | — | — |
Red Light Therapy studios in Nashville
Pause Studio — Green Hills
3822 Bedford AvePrivate suite
$79/mo
- Cold Plunge
- Infrared Sauna
- Cryotherapy
- Float Tank
- Red Light Therapy
- Compression Therapy
Checked
Pause Studio — West Nashville
12 City Blvd.Private suite
$79/mo
- Cold Plunge
- Infrared Sauna
- Cryotherapy
- Float Tank
- Red Light Therapy
- Compression Therapy
Checked
Restore Hyper Wellness - Green Hills
2124 Hillsboro DrNot published
$190/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
Restore Hyper Wellness - Music Row
117 17th Ave SouthNot published
$190/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
sēk Sauna Studio
1201 Liberty Pike, Ste. 121Private suite
$30 drop-in
- Plunge
- 39–50°F
- Infrared Sauna
- Cold Plunge
- Red Light Therapy
- Compression Therapy
Checked
Urban Sweat — Green Hills
4121 Hillsboro Pike, Ste 208Not published
- Infrared Sauna
- Red Light Therapy
Checked
Urban Sweat — The Nations
1610 54th Ave N, Ste 116Not published
- Infrared Sauna
- Red Light Therapy
Checked
Urban Sweat — WeHo
724 Merritt Ave, Ste 105Not published
- Infrared Sauna
- Red Light Therapy
Checked
Zivel — Franklin (Cool Springs)
790 Jordan Rd #107Not published
$35 drop-in
- Cryotherapy
- Infrared Sauna
- Float Tank
- Compression Therapy
- Red Light Therapy
Checked
Zivel — Murfreesboro
1144 Fortress Blvd ste eNot published
$35 drop-in
- Cryotherapy
- Infrared Sauna
- Float Tank
- Compression Therapy
- Red Light Therapy
Checked
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