RESET Mind & Body — Uptown Phoenix
6202 N 7th St, Phoenix, AZ85014
Details last checked
RESET Mind & Body's Uptown Phoenix studio offers LED red light therapy alongside compression, infrared sauna and cold water therapy. Weekday hours start earlier here (6am) than at RESET's other metro locations. No pricing is published on the location's own page.
How it compares in Phoenix
Like every Phoenix studio we track so far, it does not publish a plunge temperature — worth asking when you book. Not published access puts it with 20 of the 29 studios we track here; the rest run a different model.
Details
- Access
- Not published
- This studio does not state whether its space is private or shared. Worth checking before you book.
- Hours
- Mon-Fri 6AM-1PM & 3PM-8PM, Sat-Sun 9AM-4PM
- Phone
- +1-602-962-5217
- Brand
- RESET Mind & Body
What they offer
- Red Light Therapy
- Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Phoenix →
- Compression Therapy
- Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Phoenix →
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Location
Loading map…
More recovery studios in Phoenix
- Active BodyworxNot published
- Augment Wellness — GilbertNot published
- Augment Wellness — ScottsdaleNot published
- Bridge Wellness CenterNot published
- Optimyze — ArcadiaNot published · $69 drop-in
- Optimyze — North PhoenixNot published · $69 drop-in
- Optimyze — ScottsdaleNot published · $69 drop-in
- Optimyze — TempeNot published · $69 drop-in
Questions about RESET Mind & Body — Uptown Phoenix
- Does RESET Mind & Body — Uptown Phoenix have a cold plunge?
- Yes. RESET Mind & Body — Uptown Phoenix lists a cold plunge among the facilities on its own published pages, checked Aug 15, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- What are RESET Mind & Body — Uptown Phoenix's hours?
- As published by RESET Mind & Body — Uptown Phoenix and checked Aug 15, 2026: Mon-Fri 6AM-1PM & 3PM-8PM, Sat-Sun 9AM-4PM. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- What else does RESET Mind & Body — Uptown Phoenix offer besides the red light therapy?
- Its published facilities in Phoenix also include compression therapy, infrared sauna and cold plunge, checked Aug 15, 2026. Availability of individual services can vary by session type and time of day.