Best cold plunge & sauna studios in San Francisco

Coldest published plunge

Sorted by the lowest temperature each studio publishes for its cold plunge, coldest first. Studios that do not publish a temperature cannot appear in this ranking at all. 20 of the 23 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

1. 1Dogpatch Paddle & Kayak - Sauna + Cold PlungeSan Francisco · from $2536–55°F
2. 2Immersion SpaPalo Alto · from $4550°F
3. 3Kabuki Springs & SpaSan Francisco · from $4955°F

Cheapest published entry

Sorted by the lowest published single-visit price — a drop-in or a day pass, whichever is cheaper. Memberships and intro offers are excluded because they are not what a first visit costs. 16 of the 23 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

1. 1Dogpatch Paddle & Kayak - Sauna + Cold PlungeSan Francisco · from $25$25
2. 2Good HotRichmond · from $30$30
3. 3FjordSausalito · from $45$45
4. 4Immersion SpaPalo Alto · from $45$45
5. 5Kabuki Springs & SpaSan Francisco · from $49$49
6. 6Onsen SFSan Francisco · from $50$50
7. 7K2 CryotherapyFremont · from $59$59

Hottest published sauna

Sorted by the highest temperature each studio publishes for its sauna, hottest first. Traditional saunas run far hotter than infrared cabins, so this ranking largely separates the two. 18 of the 23 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

1. 1Archimedes BanyaSan Francisco170–210°F
2. 2Dogpatch Paddle & Kayak - Sauna + Cold PlungeSan Francisco · from $25180–200°F
3. 3FjordSausalito · from $45190°F
4. 4Immersion SpaPalo Alto · from $45170–180°F
5. 5Kabuki Springs & SpaSan Francisco · from $49150°F

Private suites

Studios where the sauna and plunge are booked as a private room for you or your group, rather than a shared floor. Sorted by published entry price, cheapest first. 16 of the 23 studios here do not publish it and are therefore absent from this ranking rather than placed at the bottom.

1. 1Dogpatch Paddle & Kayak - Sauna + Cold PlungeSan Francisco · from $25Private + communal
2. 2Good HotRichmond · from $30Private + communal
3. 3FjordSausalito · from $45Private + communal
4. 4Reboot Float & Cryo Spa - MarinaSan FranciscoPrivate suite
5. 5Reboot Float & Cryo Spa - MissionSan FranciscoPrivate suite
6. 6Reboot Float & Cryo Spa - RockridgeOaklandPrivate suite
7. 7Watercourse WayPalo AltoPrivate suite

Every San Francisco studio, side by side

Best cold plunge & sauna in San Francisco: FAQ

Which San Francisco studio has the coldest cold plunge?

Dogpatch Paddle & Kayak - Sauna + Cold Plunge (36–55°F), then Immersion Spa (50°F). Sorted by the lowest temperature each studio publishes for its cold plunge, coldest first. Studios that do not publish a temperature cannot appear in this ranking at all. 20 of the 23 studios we track in San Francisco do not publish this figure, so they are not ranked here.

What is the cheapest cold plunge or sauna in San Francisco?

Dogpatch Paddle & Kayak - Sauna + Cold Plunge ($25), then Good Hot ($30). Sorted by the lowest published single-visit price — a drop-in or a day pass, whichever is cheaper. Memberships and intro offers are excluded because they are not what a first visit costs. 16 of the 23 studios we track in San Francisco do not publish this figure, so they are not ranked here.

Which San Francisco sauna runs hottest?

Archimedes Banya (170–210°F), then Dogpatch Paddle & Kayak - Sauna + Cold Plunge (180–200°F). Sorted by the highest temperature each studio publishes for its sauna, hottest first. Traditional saunas run far hotter than infrared cabins, so this ranking largely separates the two. 18 of the 23 studios we track in San Francisco do not publish this figure, so they are not ranked here.

Where can I book a private sauna and cold plunge in San Francisco?

Dogpatch Paddle & Kayak - Sauna + Cold Plunge (Private + communal), then Good Hot (Private + communal). Studios where the sauna and plunge are booked as a private room for you or your group, rather than a shared floor. Sorted by published entry price, cheapest first. 16 of the 23 studios we track in San Francisco do not publish this figure, so they are not ranked here.

How is this "best" list decided?

By published facts only. Each ranking sorts on a single figure the studio publishes — a temperature, a price, an access model — and that figure is shown in every row. We have not visited these studios and publish no ratings, scores, or opinions about them. Every listing shows the date we last checked it, so you can judge how current it is yourself.

Best studios in other cities

• Minneapolis, MN37
• New York, NY34
• Atlanta, GA29
• Chicago, IL29
• Denver, CO29
• Phoenix, AZ29
• Houston, TX28
• Los Angeles, CA28
• Tampa, FL27
• Miami, FL26
• Austin, TX24
• Philadelphia, PA23
• Seattle, WA23
• Nashville, TN20
• San Diego, CA19
• Boston, MA18
• Dallas, TX18
• San Antonio, TX18
• Washington, DC18
• Las Vegas, NV17
• Fort Worth, TX16
• Portland, OR13