Does Reboot Float & Cryo Spa - Rockridge have a cold plunge?

Yes. Reboot Float & Cryo Spa - Rockridge lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

What are Reboot Float & Cryo Spa - Rockridge's hours?

As published by Reboot Float & Cryo Spa - Rockridge and checked Aug 16, 2026: Mon, Wed-Thu 11:00am-8:00pm; Tue 1:00pm-8:00pm (Fri-Sun hours also published, see source). Holiday hours and last-entry times are often different — confirm on their page before travelling.

Is Reboot Float & Cryo Spa - Rockridge private or shared?

Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 16, 2026.

What else does Reboot Float & Cryo Spa - Rockridge offer besides the cold plunge?

Its published facilities in Oakland also include traditional sauna, infrared sauna, cryotherapy, float tank and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.

Reboot Float & Cryo Spa - Rockridge

6239 College Ave, Oakland, CA94618

Details last checkedAug 16, 2026

Reboot Float & Cryo Spa's Rockridge location in Oakland is one of three San Francisco Bay Area outposts of this local recovery chain, and the only one to also offer red light therapy. Each Fire & Ice contrast session is a private 45-minute circuit combining sauna (traditional or infrared), cold plunge, and shower for one party at a time. The Rockridge studio is open 11am-8pm on Monday, Wednesday, and Thursday, with different hours on Tuesday.

It does not publish a plunge temperature (2 of the 23 San Francisco studios we track do) — worth asking when you book. Private suite access puts it with 10 of the 23 studios we track here; the rest run a different model.

Details

Access: Private suite; Your own room with sauna and plunge, booked for you or your group.
Hours: Mon, Wed-Thu 11:00am-8:00pm; Tue 1:00pm-8:00pm (Fri-Sun hours also published, see source)
Phone: +1-510-735-9532

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in San Francisco →
Traditional Sauna: A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in San Francisco →
Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in San Francisco →
Cryotherapy: A whole-body chamber cooled with nitrogen or refrigerated air for very short exposures, typically two to three minutes.Cryotherapy in San Francisco →
Float Tank: A tank of body-temperature water saturated with Epsom salt for buoyant, low-stimulus floating.Float Tank in San Francisco →
Red Light Therapy: Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in San Francisco →

Hot and cold in one visit: contrast therapy in San Francisco →

Location

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More recovery studios in San Francisco

Questions about Reboot Float & Cryo Spa - Rockridge

Does Reboot Float & Cryo Spa - Rockridge have a cold plunge?: Yes. Reboot Float & Cryo Spa - Rockridge lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Reboot Float & Cryo Spa - Rockridge's hours?: As published by Reboot Float & Cryo Spa - Rockridge and checked Aug 16, 2026: Mon, Wed-Thu 11:00am-8:00pm; Tue 1:00pm-8:00pm (Fri-Sun hours also published, see source). Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Reboot Float & Cryo Spa - Rockridge private or shared?: Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 16, 2026.
What else does Reboot Float & Cryo Spa - Rockridge offer besides the cold plunge?: Its published facilities in Oakland also include traditional sauna, infrared sauna, cryotherapy, float tank and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.