Life Time Brea
1600 Brea Mall Road, Brea, CA92821
Details last checked
Life Time Brea is a Life Time athletic club in Brea, CA. Its published amenities list a cold plunge, steam room and locker room sauna; use is by club membership.
How it compares in Los Angeles
It does not publish a plunge temperature (1 of the 28 Los Angeles studios we track do) — worth asking when you book. Communal access puts it with 2 of the 28 studios we track here; the rest run a different model.
Details
- Access
- Communal
- Shared sauna and plunge areas used alongside other guests.
- Hours
- Mon–Sun 4:00am–12:00am
- Phone
- +1-714-988-1950
- Brand
- Life Time
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
- Steam Room
- A sealed room held near 100% humidity at roughly 110°F to 120°F.Steam Room in Los Angeles →
- Traditional Sauna
- A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Los Angeles →
Hot and cold in one visit: contrast therapy in Los Angeles →
Location
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More recovery studios in Los Angeles
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- Olympic SpaNot published · $400/mo
- Wi SpaNot published · $40 day pass
- IcePass at Blue Republic CrossFitNot published · $50 day pass
- IcePass at Paradiso CrossFitNot published · $50 day pass
- IcePass at SabaNot published · $50 day pass
- IcePass at Sweat60Not published · $50 day pass
Questions about Life Time Brea
- Does Life Time Brea have a cold plunge?
- Yes. Life Time Brea lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- What are Life Time Brea's hours?
- As published by Life Time Brea and checked Aug 26, 2026: Mon–Sun 4:00am–12:00am. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Life Time Brea private or shared?
- Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.
- What else does Life Time Brea offer besides the cold plunge?
- Its published facilities in Brea also include steam room and traditional sauna, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.