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Perspire Sauna Studio - Santa Monica

924 Montana Avenue, Santa Monica, CA90403

Details last checked

Perspire Sauna Studio's Santa Monica location offers private single-person infrared sauna suites with built-in red light therapy on Montana Avenue. Suites are private rather than shared, and standard sessions run up to 40 minutes per the studio's own guidance. The location also markets a SNO cold-water shower as a contrast-therapy add-on, which the brand's own FAQ explicitly distinguishes from an immersion cold plunge. Membership and single-session pricing are sold on-site but render through a JavaScript price widget with no verbatim-quotable figure.

How it compares in Los Angeles

Private suite access puts it with 12 of the 28 studios we track here; the rest run a different model.


Details

Access
Private suite
Your own room with sauna and plunge, booked for you or your group.

What they offer

Infrared Sauna
A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Los Angeles →
Red Light Therapy
Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Los Angeles →

Location

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Questions about Perspire Sauna Studio - Santa Monica

Is Perspire Sauna Studio - Santa Monica private or shared?
Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 16, 2026.