ALBI Wellness
2202 West Alabama St, Suite C, Houston, TX77098
Details last checked
A wellness studio on West Alabama Street offering cold plunge alongside infrared sauna, red light and Flowpresso compression. Its page describes the plunge only in round approximate terms rather than as an operating setpoint, so no temperature is recorded here.
How it compares in Houston
It does not publish a plunge temperature (1 of the 28 Houston studios we track do) — worth asking when you book. Not published access puts it with 16 of the 28 studios we track here; the rest run a different model.
Details
- Access
- Not published
- This studio does not state whether its space is private or shared. Worth checking before you book.
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Houston →
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Houston →
- Red Light Therapy
- Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Houston →
- Compression Therapy
- Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in Houston →
Location
Loading map…
More recovery studios in Houston
- HormesisPrivate suite · $45 drop-in
- iCRYO - Shadow CreekNot published
- iCRYO - West UniversityNot published
- Restore Hyper Wellness - KatyNot published · $190/mo
- Restore Hyper Wellness - River OaksNot published · $170/mo
- Restore Hyper Wellness - Sugar LandNot published · $190/mo
- Restore Hyper Wellness - West UniversityNot published · $190/mo
- Löyly Sauna LoungeCommunal · $149/mo
Questions about ALBI Wellness
- Does ALBI Wellness have a cold plunge?
- Yes. ALBI Wellness lists a cold plunge among the facilities on its own published pages, checked Jul 31, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- What else does ALBI Wellness offer besides the cold plunge?
- Its published facilities in Houston also include infrared sauna, red light therapy and compression therapy, checked Jul 31, 2026. Availability of individual services can vary by session type and time of day.