Hormesis
8650 N Sam Houston Pkwy E, Suite 160B, Humble, TX 77396
- Price
- $45 per visit
- Access
- Private suite
Details last checked
A contrast therapy studio on the Sam Houston Parkway in Humble, northeast of Houston, where each booking is a private room with its own infrared sauna, cold plunge and shower. Session prices are published per modality but no temperatures are. Its opening hours are not listed here: the studio’s own page states two different weekday opening times, one in its hours widget and one in its structured data.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Private suite
- Your own room with sauna and plunge, booked for you or your group.
- Phone
- +1-866-467-6374
Pricing
- Per visit
- $45Source for per visit, captured Aug 15, 2026
Contrast therapy (sauna + plunge) $45 for 45 minutes; infrared sauna alone $40 for 45 minutes; cold plunge alone $25 for 10 minutes; red light $25 for 20 minutes. Memberships are referenced but no amounts are published.
How it compares in Houston
Its $45 per-visit price sits below the Houston median of $52.50, across the 4 studios here that publish one. It does not publish a plunge temperature (1 of the 28 Houston studios we track do) — worth asking when you book. Private suite access puts it with 5 of the 12 studios here that state a model; 16 do not say.
The state of cold plunge in Houston →What they offer
Location
8650 N Sam Houston Pkwy E, Suite 160B, Humble, TX 77396
Similar studios nearby
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- Restore Hyper Wellness - River Oaks15.3 mi · $170/mo
- Restore Hyper Wellness - West University17.4 mi · $190/mo
- iCRYO - West University19.1 mi
- Perspire Sauna Studio — The Woodlands23.5 mi · Private suite · $60 per visit
Questions about Hormesis
- Does Hormesis have a cold plunge?
- Yes. Hormesis lists a cold plunge among the facilities on its own published pages, checked Aug 15, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does Hormesis cost?
- Hormesis publishes a single-visit price of $45, read from its own pages on Aug 15, 2026. Prices change without notice — the studio's own booking page is the live figure.
- Is Hormesis private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 15, 2026.
- What else does Hormesis offer besides the cold plunge?
- Its published facilities in Humble also include infrared sauna and red light therapy, checked Aug 15, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own Hormesis? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Hormesis, Humble, TX”, checked Aug 15, 2026. https://findsaunaplunge.com/venue/hormesis-houston-tx/