Perspire Sauna Studio — The Heights
1111 Shepherd Drive, Suite 500, Houston, TX 77007
- Price
- $39 per visit
- Access
- Private suite
Details last checked
A private-suite infrared sauna studio on Shepherd Drive in the Heights, pairing each cabin with red light therapy and a cold SNØ Shower rather than a cold plunge tub. At $39 its single session is the cheapest of the three Perspire studios in the Houston metro area we track.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Private suite
- Your own room with a sauna, booked for you or your group.
- Hours
- Mon–Fri 7:00am–9:00pm, Sat–Sun 8:00am–6:00pmSource for hours, captured Aug 15, 2026
- Phone
- +1-713-808-1184
Pricing
- Per visit
- $39Source for per visit, captured Aug 15, 2026
- Membership
- $79/moSource for membership, captured Aug 15, 2026
Single session $39. Membership tiers: IRelax (4 sessions) $79/month, IRecover (8 sessions) $139/month, IRitual (unlimited) $179/month. An intro session at up to 50% off is advertised without a stated price.
How it compares in Houston
Its $39 per-visit price is the lowest published among the 28 Houston studios we track. Private suite access puts it with 5 of the 12 studios here that state a model; 16 do not say.
The state of cold plunge in Houston →What they offer
Location
1111 Shepherd Drive, Suite 500, Houston, TX 77007
Similar studios nearby
- Restore Hyper Wellness - River Oaks1.3 mi · $170/mo
- ALBI Wellness2.3 mi
- Restore Hyper Wellness - West University3.2 mi · $190/mo
- iCRYO - West University4.8 mi
- iCRYO - Shadow Creek13.0 mi
- Hormesis14.4 mi · Private suite · $45 per visit
- Restore Hyper Wellness - Sugar Land17.4 mi · $190/mo
- Restore Hyper Wellness - Katy21.7 mi · $190/mo
Questions about Perspire Sauna Studio — The Heights
- How much does Perspire Sauna Studio — The Heights cost?
- Perspire Sauna Studio — The Heights publishes a single-visit price of $39, read from its own pages on Aug 15, 2026. Prices change without notice — the studio's own booking page is the live figure.
- What are Perspire Sauna Studio — The Heights's hours?
- As published by Perspire Sauna Studio — The Heights and checked Aug 15, 2026: Mon–Fri 7:00am–9:00pm, Sat–Sun 8:00am–6:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Perspire Sauna Studio — The Heights private or shared?
- Private suite. Your own room with a sauna, booked for you or your group. Checked Aug 15, 2026.
For the studio
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Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Perspire Sauna Studio — The Heights, Houston, TX”, checked Aug 15, 2026. https://findsaunaplunge.com/venue/perspire-sauna-studio-the-heights-houston-tx/