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Sudor Sauna Studio

3515 West Dallas Street, Suite 400, Houston, TX77019

Details last checked

Sudor Sauna Studio is a private-suite infrared sauna studio near Houston's Rice Military area, pairing each suite with a cold plunge included free as part of its contrast therapy circuit. The studio is open Monday-Friday 6am-9pm and weekends 9am-6pm. Bringing a guest or adding red light therapy to a session costs $15, and late cancellations inside 8 hours of an appointment carry a fee.

How it compares in Houston

It does not publish a plunge temperature (1 of the 28 Houston studios we track do) — worth asking when you book. Private suite access puts it with 5 of the 28 studios we track here; the rest run a different model.

Details

Access
Private suite
Your own room with sauna and plunge, booked for you or your group.
Hours
Mon-Fri 6am-9pm; Sat-Sun 9am-6pm

What they offer

Infrared Sauna
A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Houston →
Cold Plunge
A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Houston →

Hot and cold in one visit: contrast therapy in Houston →

Location

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More recovery studios in Houston

Questions about Sudor Sauna Studio

Does Sudor Sauna Studio have a cold plunge?
Yes. Sudor Sauna Studio lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Sudor Sauna Studio's hours?
As published by Sudor Sauna Studio and checked Aug 16, 2026: Mon-Fri 6am-9pm; Sat-Sun 9am-6pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Sudor Sauna Studio private or shared?
Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 16, 2026.