Löyly Sauna Lounge
1210 West Clay Street, Suite 18, Houston, TX77019
Details last checked
A sauna lounge on West Clay Street in Houston’s Fourth Ward built around contrast therapy, pairing infrared saunas with a shared cold plunge it publishes at 41–49°F. Sessions are communal rather than private — there are no isolation rooms — and run 45 minutes.
How it compares in Houston
It is the only one of the 28 studios we track in Houston that publishes its cold plunge temperature. Communal access puts it with 7 of the 28 studios we track here; the rest run a different model.
Details
- Access
- Communal
- Shared sauna and plunge areas used alongside other guests.
- Plunge temperature
41–49°F — Most commercial plunges run 39–55°F. - Phone
- +1-713-533-2653
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Houston →
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Houston →
Pricing
- Membership
- $149/mo
Pre-booked contrast therapy single session $45; walk-in $55. Daily Ritual membership $149/month; Weekly Access $49/week; 5-session package $149; a 7-day daily-access trial is $77.
Location
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More recovery studios in Houston
- ALBI WellnessNot published
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- Sudor Sauna StudioPrivate suite
- Fire and Ice at Calisthenics Club HoustonCommunal
- HOTWORX - Houston (City Park)Not published
- HOTWORX - Houston (Energy Corridor)Not published
- HOTWORX - Houston (Heights)Not published
- HOTWORX - Houston (Summerwood)Not published
Questions about Löyly Sauna Lounge
- Does Löyly Sauna Lounge have a cold plunge?
- Yes. Löyly Sauna Lounge lists a cold plunge among the facilities on its own published pages, checked Aug 15, 2026. It publishes a water temperature of 41–49°F.
- How cold is the plunge at Löyly Sauna Lounge?
- Löyly Sauna Lounge publishes a cold plunge temperature of 41–49°F, read from its own pages on Aug 15, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- How much does Löyly Sauna Lounge cost?
- Löyly Sauna Lounge publishes membership at $149 a month, read from its own pages on Aug 15, 2026. Prices change without notice — the studio's own booking page is the live figure.
- Is Löyly Sauna Lounge private or shared?
- Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 15, 2026.