Does Life Time San Antonio at the Rim have a cold plunge?

Yes. Life Time San Antonio at the Rim lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

What are Life Time San Antonio at the Rim's hours?

As published by Life Time San Antonio at the Rim and checked Aug 26, 2026: Mon–Fri 4:00am–12:00am, Sat–Sun 5:00am–11:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

Is Life Time San Antonio at the Rim private or shared?

Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.

What else does Life Time San Antonio at the Rim offer besides the cold plunge?

Its published facilities in San Antonio also include steam room and traditional sauna, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.

Life Time San Antonio at the Rim

5639 Worth Pkwy, San Antonio, TX78257

Details last checkedAug 26, 2026

Life Time San Antonio at the Rim is a Life Time athletic club in San Antonio, TX. Its published amenities list a cold plunge, steam room, locker room sauna, cedarwood sauna and eucalyptus sauna; use is by club membership.

It does not publish a plunge temperature (1 of the 19 San Antonio studios we track do) — worth asking when you book. Communal access puts it with 2 of the 19 studios we track here; the rest run a different model.

Details

Access: Communal; Shared sauna and plunge areas used alongside other guests.
Hours: Mon–Fri 4:00am–12:00am, Sat–Sun 5:00am–11:00pm
Phone: +1-210-222-1984
Brand: Life Time

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in San Antonio →
Steam Room: A sealed room held near 100% humidity at roughly 110°F to 120°F.
Traditional Sauna: A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.

Hot and cold in one visit: contrast therapy in San Antonio →

Location

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More recovery studios in San Antonio

Questions about Life Time San Antonio at the Rim

Does Life Time San Antonio at the Rim have a cold plunge?: Yes. Life Time San Antonio at the Rim lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Life Time San Antonio at the Rim's hours?: As published by Life Time San Antonio at the Rim and checked Aug 26, 2026: Mon–Fri 4:00am–12:00am, Sat–Sun 5:00am–11:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Life Time San Antonio at the Rim private or shared?: Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.
What else does Life Time San Antonio at the Rim offer besides the cold plunge?: Its published facilities in San Antonio also include steam room and traditional sauna, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.