Sweat Equity Infrared Saunas
809 S St Mary’s St, San Antonio, TX 78205
- Plunge
- 46°F
- Access
- Private suite
Details last checked
A downtown San Antonio studio on South St Mary’s Street offering private full-spectrum infrared sauna sessions alongside a cold plunge, cryotherapy and compression. It is one of the few venues in the city that publishes an actual plunge temperature.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Private suite
- Your own room with sauna and plunge, booked for you or your group.
- Hours
- Mon–Fri 8:00am–7:00pm, Sat 9:00am–5:00pm, Sun 10:00am–4:00pmSource for hours, captured Aug 15, 2026
- Plunge temperatureSource for plunge temperature, captured Aug 6, 2026
46°F — Most commercial plunges run 39–55°F. - Phone
- +1-210-375-5319
How it compares in San Antonio
It is the only one of the 18 studios we track in San Antonio that publishes its cold plunge temperature. Private suite access puts it with 7 of the 9 studios here that state a model; 9 do not say.
The state of cold plunge in San Antonio →What they offer
- Cold Plungein San Antonio →
- Infrared Sauna
- Red Light Therapyin San Antonio →
- Cryotherapyin San Antonio →
- Compression Therapyin San Antonio →
Hot and cold in one visit: contrast therapy in San Antonio →
Location
809 S St Mary’s St, San Antonio, TX 78205
Similar studios nearby
Questions about Sweat Equity Infrared Saunas
- Does Sweat Equity Infrared Saunas have a cold plunge?
- Yes. Sweat Equity Infrared Saunas lists a cold plunge among the facilities on its own published pages, checked Aug 15, 2026. It publishes a water temperature of 46°F.
- How cold is the plunge at Sweat Equity Infrared Saunas?
- Sweat Equity Infrared Saunas publishes a cold plunge temperature of 46°F, read from its own pages on Aug 15, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- What are Sweat Equity Infrared Saunas's hours?
- As published by Sweat Equity Infrared Saunas and checked Aug 15, 2026: Mon–Fri 8:00am–7:00pm, Sat 9:00am–5:00pm, Sun 10:00am–4:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Sweat Equity Infrared Saunas private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 15, 2026.
- What else does Sweat Equity Infrared Saunas offer besides the cold plunge?
- Its published facilities in San Antonio also include infrared sauna, red light therapy, cryotherapy and compression therapy, checked Aug 15, 2026. Availability of individual services can vary by session type and time of day.
For the studio
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Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Sweat Equity Infrared Saunas, San Antonio, TX”, checked Aug 15, 2026. https://findsaunaplunge.com/venue/sweat-equity-infrared-saunas-san-antonio-tx/