Life Time Shenandoah
9000 Six Pines Drive, Shenandoah, TX77380
Details last checked
Life Time Shenandoah is a Life Time athletic club in Shenandoah, TX. Its published amenities list a cold plunge and cedarwood sauna; use is by club membership.
How it compares in Houston
It does not publish a plunge temperature (1 of the 28 Houston studios we track do) — worth asking when you book. Communal access puts it with 7 of the 28 studios we track here; the rest run a different model.
Details
- Access
- Communal
- Shared sauna and plunge areas used alongside other guests.
- Hours
- Mon–Fri 4:00am–12:00am, Sat–Sun 5:00am–11:00pm
- Phone
- +1-346-786-5950
- Brand
- Life Time
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Houston →
- Traditional Sauna
- A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Houston →
Location
Loading map…
More recovery studios in Houston
Questions about Life Time Shenandoah
- Does Life Time Shenandoah have a cold plunge?
- Yes. Life Time Shenandoah lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- What are Life Time Shenandoah's hours?
- As published by Life Time Shenandoah and checked Aug 26, 2026: Mon–Fri 4:00am–12:00am, Sat–Sun 5:00am–11:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is Life Time Shenandoah private or shared?
- Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.