Atlas Performance Center
3740 Windcrest DrNot published
- Cold Plunge
Checked
Cold Plunge in Tampa, Florida
18 studios in Tampa offering cold plunge, each checked by hand. A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
- Studios
- 18
- Plunge
- 36–55°F
- Sauna
- 185–205°F
- From
- $15
- Last checked
- Aug 26, 2026
Compare at a glance
| Studio | Access | Plunge | Sauna | Drop-in | Day | Monthly | Checked |
|---|---|---|---|---|---|---|---|
| Atlas Performance Center | Not published | — | — | — | — | — | |
| Body Aligned Recovery Room | Private suite | — | — | — | — | — | |
| DRIP Infrared Sauna & Cold Plunge Studio | Not published | — | — | $15 | — | $75 | |
| Embers + Ice | Not published | — | — | — | — | — | |
| Game of Fitness - Recovery Oasis (Sauna + Cold Plunge) | Communal | — | — | — | — | — | |
| Heim Regenerative Medicine Center | Not published | 40–50°F | 190°F | — | — | — | |
| Iceburg Cold Plunge | Not published | 36–42°F | — | — | — | — | |
| Kodawari Studios | Communal | 42–55°F | 195–205°F | — | — | $159 | |
| Life Time Harbour Island | Communal | — | — | — | — | — | |
| Life Time Lakewood Ranch | Communal | — | — | — | — | — | |
| Pause Studio - Midtown Tampa | Private suite | — | — | — | — | — | |
| Plunsana | Not published | 39–51°F | 185–195°F | — | — | $90 | |
| Recovery Oasis | Not published | — | — | $35 | — | — | |
| Revivery | Not published | — | — | — | — | — | |
| Sauna N Chill | Not published | — | — | — | $49 | $149 | |
| The Sauna Guys | Not published | — | — | — | — | $99 | |
| The Studio Sauna | Not published | — | — | $30 | — | $50 | |
| The Tampa Recovery Studio | Not published | — | — | — | — | $149 |
Cold Plunge studios in Tampa
Body Aligned Recovery Room
405 E. Oak AvePrivate suite
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
Checked
DRIP Infrared Sauna & Cold Plunge Studio
1578 Bloomingdale AveNot published
$15 drop-in
- Infrared Sauna
- Cold Plunge
Checked
Embers + Ice
802 N 12th StreetNot published
- Traditional Sauna
- Cold Plunge
Checked
Game of Fitness - Recovery Oasis (Sauna + Cold Plunge)
3430 Fairfield Avenue SouthCommunal
- Cold Plunge
- Traditional Sauna
Checked
Heim Regenerative Medicine Center
4240 Henderson BlvdNot published
- Plunge
- 40–50°F
- Sauna
- 190°F
- Traditional Sauna
- Cold Plunge
Checked
Iceburg Cold Plunge
1150 19th Street NorthNot published
- Plunge
- 36–42°F
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
Checked
Kodawari Studios
3965 Henderson Blvd, Ste CCommunal
$159/mo
- Plunge
- 42–55°F
- Sauna
- 195–205°F
- Traditional Sauna
- Cold Plunge
Checked
Life Time Harbour Island
900 S Harbour Island BlvdCommunal
- Cold Plunge
- Traditional Sauna
Checked
Life Time Lakewood Ranch
5000 Lakewood Ranch Blvd NCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
Checked
Pause Studio - Midtown Tampa
1113 Assembly Dr.Private suite
- Cold Plunge
- Infrared Sauna
- Cryotherapy
- Float Tank
Checked
Plunsana
2300 26th St N, Suite BNot published
$90/mo
- Plunge
- 39–51°F
- Sauna
- 185–195°F
- Traditional Sauna
- Cold Plunge
- Red Light Therapy
Checked
Recovery Oasis
105 1st St SNot published
$35 drop-in
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
Checked
Revivery
4022 Tampa Rd, Suite A6-7Not published
- Cold Plunge
Checked
Sauna N Chill
3419 S Dale Mabry HwyNot published
$49 day pass
- Traditional Sauna
- Cold Plunge
Checked
The Sauna Guys
1703 N 24th StreetNot published
$99/mo
- Cold Plunge
Checked
The Studio Sauna
2454 Central AvenueNot published
$30 drop-in
- Infrared Sauna
- Cold Plunge
- Red Light Therapy
Checked
The Tampa Recovery Studio
2055 Gregory DrNot published
$149/mo
- Infrared Sauna
- Cold Plunge
Checked
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