Atlas Performance Center
3740 Windcrest Dr
- Cold Plunge
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BookCold Plunge in Tampa, Florida
18 studios in Tampa offering cold plunge, each carrying the date it was last checked. A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
- Studios
- 18
- Plunge
- 36–60°F
- Sauna
- 180–205°F
- From
- $15
- Last checked
- Sep 14, 2026
Cold Plunge studios in Tampa
Body Aligned Recovery Room
405 E. Oak AvePrivate suite
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
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BookDRIP Infrared Sauna & Cold Plunge Studio
1578 Bloomingdale Ave
$15 per visit
- Infrared Sauna
- Cold Plunge
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BookEmbers + Ice
802 N 12th Street
- Traditional Sauna
- Cold Plunge
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BookGame of Fitness - Recovery Oasis (Sauna + Cold Plunge)
3430 Fairfield Avenue SouthCommunal
- Cold Plunge
- Traditional Sauna
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BookHeim Regenerative Medicine Center
4240 Henderson Blvd
- Plunge
- 40–50°F
- Sauna
- 190°F
- Traditional Sauna
- Cold Plunge
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BookIceburg Cold Plunge
1150 19th Street North
- Plunge
- 36–42°F
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
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BookKodawari Studios
3965 Henderson Blvd, Ste CCommunal
$159/mo
- Plunge
- 42–55°F
- Sauna
- 195–205°F
- Traditional Sauna
- Cold Plunge
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BookLife Time Harbour Island
900 S Harbour Island BlvdCommunal
- Cold Plunge
- Traditional Sauna
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Life Time Lakewood Ranch
5000 Lakewood Ranch Blvd NCommunal
- Cold Plunge
- Steam Room
- Traditional Sauna
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Pause Studio - Midtown Tampa
1113 Assembly Dr.Private suite
- Cold Plunge
- Infrared Sauna
- Cryotherapy
- Float Tank
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BookPlunsana
2300 26th St N, Suite B
$90/mo
- Plunge
- 39–51°F
- Sauna
- 185–195°F
- Traditional Sauna
- Cold Plunge
- Red Light Therapy
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BookRecovery Oasis
105 1st St S
$35 per visit
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
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BookRevivery
4022 Tampa Rd, Suite A6-7
- Cold Plunge
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BookSauna N Chill
3419 S Dale Mabry Hwy
$49 day pass
- Traditional Sauna
- Cold Plunge
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BookThe Sauna Guys
1703 N 24th Street
$40 per visit
- Plunge
- 45–60°F
- Sauna
- 180–200°F
- Cold Plunge
- Traditional Sauna
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BookThe Studio Sauna
2454 Central Avenue
$30 per visit
- Infrared Sauna
- Cold Plunge
- Red Light Therapy
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BookThe Tampa Recovery Studio
2055 Gregory Dr
$149/mo
- Infrared Sauna
- Cold Plunge
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Where they are
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Compare at a glance
| Studio | Access | Plunge | Sauna | Per visit | Day | Monthly | Checked |
|---|---|---|---|---|---|---|---|
| Atlas Performance Center | — | — | — | — | — | — | |
| Body Aligned Recovery Room | Private suite | — | — | — | — | — | |
| DRIP Infrared Sauna & Cold Plunge Studio | — | — | — | $15 | — | $75 | |
| Embers + Ice | — | — | — | — | — | — | |
| Game of Fitness - Recovery Oasis (Sauna + Cold Plunge) | Communal | — | — | — | — | — | |
| Heim Regenerative Medicine Center | — | 40–50°F | 190°F | — | — | — | |
| Iceburg Cold Plunge | — | 36–42°F | — | — | — | — | |
| Kodawari Studios | Communal | 42–55°F | 195–205°F | — | — | $159 | |
| Life Time Harbour Island | Communal | — | — | — | — | — | |
| Life Time Lakewood Ranch | Communal | — | — | — | — | — | |
| Pause Studio - Midtown Tampa | Private suite | — | — | — | — | — | |
| Plunsana | — | 39–51°F | 185–195°F | — | — | $90 | |
| Recovery Oasis | — | — | — | $35 | — | — | |
| Revivery | — | — | — | — | — | — | |
| Sauna N Chill | — | — | — | — | $49 | $149 | |
| The Sauna Guys | — | 45–60°F | 180–200°F | $40 | — | $99 | |
| The Studio Sauna | — | — | — | $30 | — | $50 | |
| The Tampa Recovery Studio | — | — | — | — | — | $149 |
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