Plunsana
2300 26th St N, Suite B, St. Petersburg, FL 33713
- Price
- $90/mo
- Plunge
- 39–51°F
- Sauna
- 185–195°F
Details last checked
Plunsana is a dedicated contrast-therapy studio in St. Petersburg built around traditional saunas running 185-195°F and custom cold plunge tubs at 39-51°F. Memberships start at $90/month for four visits, and drop-in visits are also available. The studio is open daily with reduced weekend hours.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Not published
- This studio does not state whether its space is private or shared. Worth checking before you book.
- Hours
- Mon-Thu 8AM-1PM & 5-8PM (Fri 8AM-1PM & 5-9PM, Sat-Sun 8AM-1PM per site)Source for hours, captured Aug 16, 2026
- Plunge temperatureSource for plunge temperature, captured Aug 16, 2026
39–51°F — Most commercial plunges run 39–55°F. - Sauna temperatureSource for sauna temperature, captured Aug 16, 2026
185–195°F — Infrared cabins run ~120–150°F; traditional saunas 160–200°F. - Phone
- +1-727-405-8853
Pricing
- Membership
- $90/moSource for membership, captured Aug 16, 2026
How it compares in Tampa
It is one of only 5 of the 27 studios we track in Tampa that publish a cold plunge temperature — published setpoints across the city run 36–60°F.
The state of cold plunge in Tampa →What they offer
Location
2300 26th St N, Suite B, St. Petersburg, FL 33713
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Questions about Plunsana
- Does Plunsana have a cold plunge?
- Yes. Plunsana lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 39–51°F.
- How cold is the plunge at Plunsana?
- Plunsana publishes a cold plunge temperature of 39–51°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- How hot is the sauna at Plunsana?
- Plunsana publishes a sauna temperature of 185–195°F, read from its own pages on Aug 16, 2026.
- How much does Plunsana cost?
- Plunsana publishes membership at $90 a month, read from its own pages on Aug 16, 2026. Prices change without notice — the studio's own booking page is the live figure.
- What are Plunsana's hours?
- As published by Plunsana and checked Aug 16, 2026: Mon-Thu 8AM-1PM & 5-8PM (Fri 8AM-1PM & 5-9PM, Sat-Sun 8AM-1PM per site). Holiday hours and last-entry times are often different — confirm on their page before travelling.
- What else does Plunsana offer besides the traditional sauna?
- Its published facilities in St. Petersburg also include cold plunge and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own Plunsana? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Plunsana, St. Petersburg, FL”, checked Aug 16, 2026. https://findsaunaplunge.com/venue/plunsana-st-petersburg-fl/