Does Recovery Oasis have a cold plunge?

Yes. Recovery Oasis lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.

How much does Recovery Oasis cost?

Recovery Oasis publishes a drop-in rate of $35, read from its own pages on Aug 16, 2026. Prices change without notice — the studio's own booking page is the live figure.

What are Recovery Oasis's hours?

As published by Recovery Oasis and checked Aug 16, 2026: Mon & Thu 8am-7pm; Tue & Wed 8am-1:30pm & 2:30pm-7pm; Fri 8am-12pm & 1pm-6pm; Sat & Sun 9am-4pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.

What else does Recovery Oasis offer besides the cold plunge?

Its published facilities in St. Petersburg also include infrared sauna and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.

Recovery Oasis

105 1st St S, St. Petersburg, FL33701

Details last checkedAug 16, 2026

Recovery Oasis is a dedicated cold plunge, infrared sauna, and red light therapy studio in downtown St. Petersburg. A standing 20-minute cold plunge session is $35, with monthly memberships available on a 4x, 8x, 12x, or unlimited-visit basis. The studio also offers a Private Oasis suite and contrast therapy combining sauna and plunge. It is open Monday and Thursday 8am-7pm, Tuesday and Wednesday split hours, Friday 8am-6pm with a midday break, and 9am-4pm on weekends.

Its $35 drop-in sits above the Tampa median of $27.5, across the 4 studios here that publish one. It does not publish a plunge temperature (4 of the 27 Tampa studios we track do) — worth asking when you book. Not published access puts it with 20 of the 27 studios we track here; the rest run a different model.

Details

Access: Not published; This studio does not state whether its space is private or shared. Worth checking before you book.
Hours: Mon & Thu 8am-7pm; Tue & Wed 8am-1:30pm & 2:30pm-7pm; Fri 8am-12pm & 1pm-6pm; Sat & Sun 9am-4pm
Phone: +1-727-346-5060

What they offer

Cold Plunge: A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Tampa →
Infrared Sauna: A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Tampa →
Red Light Therapy: Panels emitting red and near-infrared wavelengths, used in sessions of roughly ten to twenty minutes.Red Light Therapy in Tampa →

Hot and cold in one visit: contrast therapy in Tampa →

Pricing

Drop-in: $35

Location

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More recovery studios in Tampa

Questions about Recovery Oasis

Does Recovery Oasis have a cold plunge?: Yes. Recovery Oasis lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
How much does Recovery Oasis cost?: Recovery Oasis publishes a drop-in rate of $35, read from its own pages on Aug 16, 2026. Prices change without notice — the studio's own booking page is the live figure.
What are Recovery Oasis's hours?: As published by Recovery Oasis and checked Aug 16, 2026: Mon & Thu 8am-7pm; Tue & Wed 8am-1:30pm & 2:30pm-7pm; Fri 8am-12pm & 1pm-6pm; Sat & Sun 9am-4pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
What else does Recovery Oasis offer besides the cold plunge?: Its published facilities in St. Petersburg also include infrared sauna and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.