Body Aligned Recovery Room
405 E. Oak AvePrivate suite
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
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BookInfrared Sauna in Tampa, Florida
16 studios in Tampa offering infrared sauna, each carrying the date it was last checked. A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
- Studios
- 16
- Plunge
- 36–42°F
- From
- $15
- Last checked
- Aug 16, 2026
Infrared Sauna studios in Tampa
Chill N Out
2454 N McMullen Booth Rd, Suite 308
$25 per visit
- Infrared Sauna
- Cryotherapy
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BookDRIP Infrared Sauna & Cold Plunge Studio
1578 Bloomingdale Ave
$15 per visit
- Infrared Sauna
- Cold Plunge
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BookHOTWORX - Tampa (Carrollwood)
13705 N. Dale Mabry Hwy
- Infrared Sauna
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BookHOTWORX - Tampa (South Tampa)
2208 South Dale Mabry Hwy
- Infrared Sauna
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BookHOTWORX - Wesley Chapel (Wiregrass)
28329 Paseo Drive, Unit 110
- Infrared Sauna
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BookIceburg Cold Plunge
1150 19th Street North
- Plunge
- 36–42°F
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
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BookPause Studio - Midtown Tampa
1113 Assembly Dr.Private suite
- Cold Plunge
- Infrared Sauna
- Cryotherapy
- Float Tank
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BookPerspire Sauna Studio - South Tampa
1155 South Dale Mabry HighwayPrivate suite
- Infrared Sauna
- Red Light Therapy
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BookRecovery Oasis
105 1st St S
$35 per visit
- Cold Plunge
- Infrared Sauna
- Red Light Therapy
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BookRestore Hyper Wellness - Carrollwood
13158 N. Dale Mabry Highway
$170/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
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BookRestore Hyper Wellness - Clearwater (Countryside)
25865 US Hwy 19 N
$170/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
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BookRestore Hyper Wellness - St. Petersburg
1700 4th Street N
$170/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
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BookRestore Hyper Wellness - Westchase
10718 Countryway Blvd
$170/mo
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
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BookThe Studio Sauna
2454 Central Avenue
$30 per visit
- Infrared Sauna
- Cold Plunge
- Red Light Therapy
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BookThe Tampa Recovery Studio
2055 Gregory Dr
$149/mo
- Infrared Sauna
- Cold Plunge
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Where they are
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Compare at a glance
| Studio | Access | Plunge | Per visit | Monthly | Checked |
|---|---|---|---|---|---|
| Body Aligned Recovery Room | Private suite | — | — | — | |
| Chill N Out | — | — | $25 | $99 | |
| DRIP Infrared Sauna & Cold Plunge Studio | — | — | $15 | $75 | |
| HOTWORX - Tampa (Carrollwood) | — | — | — | — | |
| HOTWORX - Tampa (South Tampa) | — | — | — | — | |
| HOTWORX - Wesley Chapel (Wiregrass) | — | — | — | — | |
| Iceburg Cold Plunge | — | 36–42°F | — | — | |
| Pause Studio - Midtown Tampa | Private suite | — | — | — | |
| Perspire Sauna Studio - South Tampa | Private suite | — | — | — | |
| Recovery Oasis | — | — | $35 | — | |
| Restore Hyper Wellness - Carrollwood | — | — | — | $170 | |
| Restore Hyper Wellness - Clearwater (Countryside) | — | — | — | $170 | |
| Restore Hyper Wellness - St. Petersburg | — | — | — | $170 | |
| Restore Hyper Wellness - Westchase | — | — | — | $170 | |
| The Studio Sauna | — | — | $30 | $50 | |
| The Tampa Recovery Studio | — | — | — | $149 |
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