Iceburg Cold Plunge
1150 19th Street North, St. Petersburg, FL 33713
- Plunge
- 36–42°F
Details last checked
Iceburg Cold Plunge is a dedicated cold plunge, infrared sauna and red light therapy studio in St. Petersburg, with tubs chilled to 36 or 42 degrees. No appointment is required -- visitors drop in during published open-session windows on weekday mornings, afternoons and evenings, with shorter Saturday and Sunday hours. Membership pricing is managed through an online plans portal not published as static text.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Not published
- This studio does not state whether its space is private or shared. Worth checking before you book.
- Hours
- Mon-Fri: 7-10am, 11am-2pm, 4-8pm sessions; Sat: 8am-1pm, 2-5pm; Sun: 8am-1pm, 2-4pm (walk-in, no appointment needed)Source for hours, captured Aug 16, 2026
- Plunge temperatureSource for plunge temperature, captured Aug 16, 2026
36–42°F — Most commercial plunges run 39–55°F. - Phone
- +1-727-283-3633
How it compares in Tampa
It is one of only 5 of the 27 studios we track in Tampa that publish a cold plunge temperature — published setpoints across the city run 36–60°F.
The state of cold plunge in Tampa →What they offer
Location
1150 19th Street North, St. Petersburg, FL 33713
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Questions about Iceburg Cold Plunge
- Does Iceburg Cold Plunge have a cold plunge?
- Yes. Iceburg Cold Plunge lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It publishes a water temperature of 36–42°F.
- How cold is the plunge at Iceburg Cold Plunge?
- Iceburg Cold Plunge publishes a cold plunge temperature of 36–42°F, read from its own pages on Aug 16, 2026. Studios adjust setpoints, so treat this as what they advertise rather than what the water reads on the day.
- What are Iceburg Cold Plunge's hours?
- As published by Iceburg Cold Plunge and checked Aug 16, 2026: Mon-Fri: 7-10am, 11am-2pm, 4-8pm sessions; Sat: 8am-1pm, 2-5pm; Sun: 8am-1pm, 2-4pm (walk-in, no appointment needed). Holiday hours and last-entry times are often different — confirm on their page before travelling.
- What else does Iceburg Cold Plunge offer besides the cold plunge?
- Its published facilities in St. Petersburg also include infrared sauna and red light therapy, checked Aug 16, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own Iceburg Cold Plunge? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “Iceburg Cold Plunge, St. Petersburg, FL”, checked Aug 16, 2026. https://findsaunaplunge.com/venue/iceburg-cold-plunge-st-petersburg-fl/