BIAN
600 W Chicago Ave, Suite 001Communal
- Cold Plunge
- Steam Room
- Infrared Sauna
Checked
Infrared Sauna in Chicago, Illinois
17 studios in Chicago offering infrared sauna, each checked by hand. A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
- Studios
- 17
- Plunge
- 45–55°F
- Sauna
- 150–150°F
- From
- $30
- Last checked
- Aug 26, 2026
Compare at a glance
| Studio | Access | Plunge | Sauna | Drop-in | Day | Monthly | Checked |
|---|---|---|---|---|---|---|---|
| BIAN | Communal | — | — | — | — | — | |
| Contrast Hot + Cold | Private + communal | 45–55°F | 150°F | — | — | — | |
| GOAT Wellness | Not published | — | — | — | — | — | |
| GoPolar Cryotherapy & Float Spa | Not published | — | — | $40 | — | $150 | |
| HOTWORX - Chicago, IL (Mt Greenwood) | Private suite | — | — | — | — | — | |
| HOTWORX - Chicago, IL (River North) | Private suite | — | — | — | — | — | |
| iCRYO Edgewater | Not published | — | — | — | — | — | |
| Perspire Sauna Studio - Downers Grove | Private suite | — | — | $30 | — | $199 | |
| Perspire Sauna Studio - Lakeview | Private suite | — | — | $30 | — | $199 | |
| Perspire Sauna Studio - Naperville | Private suite | — | — | $30 | — | $199 | |
| Perspire Sauna Studio - West Loop | Private suite | — | — | $30 | — | $199 | |
| Restore Hyper Wellness - Evanston | Not published | — | — | — | — | $240 | |
| Restore Hyper Wellness - Lincoln Park | Not published | — | — | — | — | $240 | |
| Restore Hyper Wellness - Northbrook | Not published | — | — | — | — | $240 | |
| Restore Hyper Wellness - Oakbrook Terrace | Not published | — | — | — | — | $240 | |
| Restore Hyper Wellness - West Loop | Not published | — | — | — | — | $240 | |
| SpaceTime Floatation Center | Not published | — | — | $48 | — | — |
Infrared Sauna studios in Chicago
Contrast Hot + Cold
738 N Milwaukee AvePrivate + communal
- Plunge
- 45–55°F
- Sauna
- 150°F
- Infrared Sauna
- Cold Plunge
Checked
GOAT Wellness
407 W Chicago AveNot published
- Cryotherapy
- Infrared Sauna
Checked
GoPolar Cryotherapy & Float Spa
230 N Cass AveNot published
$40 drop-in
- Cryotherapy
- Infrared Sauna
- Float Tank
Checked
HOTWORX - Chicago, IL (Mt Greenwood)
3235 W 111th StPrivate suite
- Infrared Sauna
Checked
HOTWORX - Chicago, IL (River North)
676 N LaSalle DrPrivate suite
- Infrared Sauna
Checked
iCRYO Edgewater
1130 W Granville AveNot published
- Cryotherapy
- Infrared Sauna
- Compression Therapy
- Red Light Therapy
Checked
Perspire Sauna Studio - Downers Grove
640 Ogden Ave Unit DPrivate suite
$30 drop-in
- Infrared Sauna
Checked
Perspire Sauna Studio - Lakeview
3320 N BroadwayPrivate suite
$30 drop-in
- Infrared Sauna
Checked
Perspire Sauna Studio - Naperville
1301 S Naper BlvdPrivate suite
$30 drop-in
- Infrared Sauna
Checked
Perspire Sauna Studio - West Loop
1208 W Madison StPrivate suite
$30 drop-in
- Infrared Sauna
Checked
Restore Hyper Wellness - Evanston
2650 Green Bay RdNot published
$240/mo
- Infrared Sauna
- Cryotherapy
Checked
Restore Hyper Wellness - Lincoln Park
2473 N Clark StNot published
$240/mo
- Infrared Sauna
- Cryotherapy
Checked
Restore Hyper Wellness - Northbrook
936 Willow RdNot published
$240/mo
- Infrared Sauna
- Cryotherapy
Checked
Restore Hyper Wellness - Oakbrook Terrace
17W701 E Roosevelt RdNot published
$240/mo
- Infrared Sauna
- Cryotherapy
Checked
Restore Hyper Wellness - West Loop
24 S Halsted StNot published
$240/mo
- Infrared Sauna
- Cryotherapy
Checked
SpaceTime Floatation Center
939 W North Ave, Suite 100Not published
$48 drop-in
- Infrared Sauna
- Float Tank
Checked
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