The Tampa Recovery Studio
2055 Gregory Dr, Tampa, FL33613
Details last checked
The Tampa Recovery Studio is a health and wellness center built around contrast therapy, combining infrared sauna and cold plunge, booked in 30-minute timeslots. A monthly membership gives unlimited access to contrast therapy for $149/month, with access available six days a week.
How it compares in Tampa
It does not publish a plunge temperature (4 of the 27 Tampa studios we track do) — worth asking when you book. Not published access puts it with 20 of the 27 studios we track here; the rest run a different model.
Details
- Access
- Not published
- This studio does not state whether its space is private or shared. Worth checking before you book.
- Phone
- +1-813-641-4858
What they offer
- Infrared Sauna
- A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.Infrared Sauna in Tampa →
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Tampa →
Pricing
- Membership
- $149/mo
Location
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More recovery studios in Tampa
- Body Aligned Recovery RoomPrivate suite
- DRIP Infrared Sauna & Cold Plunge StudioNot published · $15 drop-in
- Iceburg Cold PlungeNot published
- Pause Studio - Midtown TampaPrivate suite
- Recovery OasisNot published · $35 drop-in
- The Studio SaunaNot published · $30 drop-in
- Atlas Performance CenterNot published
- Chill N OutNot published · $25 drop-in
Questions about The Tampa Recovery Studio
- Does The Tampa Recovery Studio have a cold plunge?
- Yes. The Tampa Recovery Studio lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does The Tampa Recovery Studio cost?
- The Tampa Recovery Studio publishes membership at $149 a month, read from its own pages on Aug 16, 2026. Prices change without notice — the studio's own booking page is the live figure.