Life Time Lakewood Ranch
5000 Lakewood Ranch Blvd N, Sarasota, FL34240
Details last checked
Life Time Lakewood Ranch is a Life Time athletic club in Sarasota, FL. Its published amenities list a cold plunge, steam room, locker room sauna and cedarwood sauna; use is by club membership.
How it compares in Tampa
It does not publish a plunge temperature (4 of the 27 Tampa studios we track do) — worth asking when you book. Communal access puts it with 4 of the 27 studios we track here; the rest run a different model.
Details
- Access
- Communal
- Shared sauna and plunge areas used alongside other guests.
- Phone
- +1-941-870-1250
- Brand
- Life Time
What they offer
- Cold Plunge
- A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.Cold Plunge in Tampa →
- Steam Room
- A sealed room held near 100% humidity at roughly 110°F to 120°F.
- Traditional Sauna
- A dry, high-heat room warmed by an electric or wood-fired stove, usually running between 160°F and 200°F.Traditional Sauna in Tampa →
Location
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- Life Time Harbour IslandCommunal
- PlunsanaNot published · $90/mo
- Sauna N ChillNot published · $49 day pass
- Atlas Performance CenterNot published
Questions about Life Time Lakewood Ranch
- Does Life Time Lakewood Ranch have a cold plunge?
- Yes. Life Time Lakewood Ranch lists a cold plunge among the facilities on its own published pages, checked Aug 26, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- Is Life Time Lakewood Ranch private or shared?
- Communal. Shared sauna and plunge areas used alongside other guests. Checked Aug 26, 2026.
- What else does Life Time Lakewood Ranch offer besides the cold plunge?
- Its published facilities in Sarasota also include steam room and traditional sauna, checked Aug 26, 2026. Availability of individual services can vary by session type and time of day.