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What a cold plunge costs in San Diego

Every price published by every cold plunge and sauna studio we track in San Diego, CA, cheapest single visit first. Each figure links to the studio's own page and the date we read it. There is no "best value" pick on this page — that depends on how often you go.

Cheapest visit
$35
Cheapest membership
$75/mo
Publish any price
11 of 19
Last checked
Aug 26, 2026

Published prices by studio

All 19 studios in San Diego, CA, ordered by cheapest published single visit. An — means the studio does not publish that price — it is never a zero.
StudioDrop-inDay passMonthlyPack
Aqua Day Spa$35Source for drop-in price, captured Aug 16, 2026———
Club House Enc$35Source for drop-in price, captured Aug 16, 2026—$135Source for monthly membership, captured Aug 16, 2026—
Lagree + Versa Fit$39Source for drop-in price, captured Aug 16, 2026—$249Source for monthly membership, captured Aug 16, 2026—
San Diego Cryotherapy$46Source for drop-in price, captured Aug 16, 2026—$99Source for monthly membership, captured Aug 16, 2026—
Conscious Body Recovery$49Source for drop-in price, captured Aug 16, 2026—$199Source for monthly membership, captured Aug 16, 2026—
TruSelf Sporting Club$49Source for drop-in price, captured Aug 16, 2026—$99Source for monthly membership, captured Aug 16, 2026—
HOT HAVEN$59Source for drop-in price, captured Aug 16, 2026———
Pure Infrared Sauna Studio—$149Source for day pass price, captured Aug 16, 2026$279Source for monthly membership, captured Aug 16, 2026—
Bella Longevity Spa————
Calor Sauna Studios————
GoCryo————
Lagree Red————
Life Time Otay Ranch————
Ocean Pacific Gym & Wellness————
R3 Recover——$399Source for monthly membership, captured Aug 16, 2026—
RecoverMe————
Soul Plunge——$199Source for monthly membership, captured Aug 16, 2026—
Stone Impact——$75Source for monthly membership, captured Aug 16, 2026—
Yu Spa of San Diego————

What the headline price leaves out

Membership tiers, pack sizes, and what a session actually includes vary more than the top-line numbers suggest. Where a studio publishes the detail, it is here.

Also for San Diego

Cold plunge prices in San Diego: FAQ

How much does a cold plunge cost in San Diego?
The cheapest published single visit in San Diego, CA is $35 at Aqua Day Spa. 8 of the 19 studios we track publish a drop-in or day-pass price at all; the rest either sell only memberships or publish no price, and we do not estimate one for them.
What is the cheapest way to plunge weekly in San Diego?
The lowest published monthly membership is $75 at Stone Impact, though tiers differ in how many sessions they include — check the studio's own page, which every price here links to. Comparing a membership against drop-ins depends entirely on how often you actually go, so we publish both figures rather than declaring one better value.
Why do some San Diego studios show no price?
Because they do not publish one. Hotel spas and treatment-led day spas in particular price recovery access as part of a booked service rather than as a standalone rate. We record a price only when the studio states it on its own site or booking page, and we link to that page. A blank here means "not published", never "free" and never "unknown to us".

Prices in other cities