Skip to content
FindSaunaPlunge

HOT HAVEN

521 Grape Street, San Diego, CA92101

Details last checked

HOT HAVEN is a family-owned infrared sauna and lymphatic compression studio in San Diego's Bankers Hill neighborhood, offering a sit-up Sunlighten infrared sauna cabin alongside a lie-down infrared wrap and a hands-free compression massage. Every session runs about 55 minutes in a private room. A single infrared sauna cabin session costs $59, and the studio enforces a 24-hour cancellation policy. Hours run Monday through Thursday 10 to 7:30, Friday 10 to 5, and Saturday through Sunday 9:30 to 5.

How it compares in San Diego

Its $59 drop-in sits above the San Diego median of $46, across the 7 studios here that publish one. Private suite access puts it with 5 of the 19 studios we track here; the rest run a different model.


Details

Access
Private suite
Your own room with sauna and plunge, booked for you or your group.
Hours
Mon-Thu 10-7:30, Fri 10-5, Sat-Sun 9:30-5

What they offer

Infrared Sauna
A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.
Compression Therapy
Pneumatic boots or sleeves that inflate in sequence along the limbs.Compression Therapy in San Diego →

Pricing

Drop-in
$59

Location

Loading map…

More recovery studios in San Diego

Questions about HOT HAVEN

How much does HOT HAVEN cost?
HOT HAVEN publishes a drop-in rate of $59, read from its own pages on Aug 16, 2026. Prices change without notice — the studio's own booking page is the live figure.
What are HOT HAVEN's hours?
As published by HOT HAVEN and checked Aug 16, 2026: Mon-Thu 10-7:30, Fri 10-5, Sat-Sun 9:30-5. Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is HOT HAVEN private or shared?
Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 16, 2026.