TruSelf Sporting Club
5125 Waring Road, San Diego, CA 92120
- Price
- $49 per visit
- Access
- Private suite
- Session
- 30 min
- Booking
- Walk-ins welcome
Details last checked
TruSelf Sporting Club is a San Diego gym with a dedicated Cold Plunge and Contrast Therapy space, priced and bookable separately from general gym membership, alongside infrared sauna and Normatec and Hyperice recovery rooms. Sessions are private, described as 'Exclusive Privacy (Just You).' A single cold plunge treatment costs $49, and an unlimited monthly recovery membership (cold plunge, contrast, infrared sauna, and compression) runs $99. The gym is open Monday through Friday from 5:00am to 9:00pm and Saturday and Sunday from 8:00am to 4:00pm.
Details
The date beside each detail is when we read it on the studio's own site — tap it to see the page.
- Access
- Private suiteSource for access, captured Sep 14, 2026
- Your own room with sauna and plunge, booked for you or your group.
- Hours
- Mon-Fri 5:00am-9:00pm, Sat-Sun 8:00am-4:00pmSource for hours, captured Aug 16, 2026
- Session length
- 30 minSource for session length, captured Sep 14, 2026
- Phone
- +1-619-431-5407
Before you go
- Booking
- Walk-ins welcomeSource for booking policy, captured Sep 14, 2026
Pricing
- Per visit
- $49Source for per visit, captured Sep 14, 2026
- Membership
- $99/moSource for membership, captured Sep 14, 2026
A 3-session pack is $159, valid twelve months.
How it compares in San Diego
Its $49 per-visit price sits above the San Diego median of $42.50, across the 8 studios here that publish one. It does not publish a plunge temperature (2 of the 19 San Diego studios we track do) — worth asking when you book. Private suite access puts it with 5 of the 8 studios here that state a model; 11 do not say.
The state of cold plunge in San Diego →What they offer
- Cold Plunge
- Infrared Sauna
- Compression Therapyin San Diego →
Location
5125 Waring Road, San Diego, CA 92120
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- GoCryo5.1 mi · Private suite
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- Conscious Body Recovery8.4 mi · $49 per visit
Questions about TruSelf Sporting Club
- Does TruSelf Sporting Club have a cold plunge?
- Yes. TruSelf Sporting Club lists a cold plunge among the facilities on its own published pages, checked Sep 14, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
- How much does TruSelf Sporting Club cost?
- TruSelf Sporting Club publishes a single-visit price of $49, read from its own pages on Sep 14, 2026. Prices change without notice — the studio's own booking page is the live figure.
- What are TruSelf Sporting Club's hours?
- As published by TruSelf Sporting Club and checked Sep 14, 2026: Mon-Fri 5:00am-9:00pm, Sat-Sun 8:00am-4:00pm. Holiday hours and last-entry times are often different — confirm on their page before travelling.
- Is TruSelf Sporting Club private or shared?
- Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Sep 14, 2026.
- Do you need to book ahead at TruSelf Sporting Club?
- TruSelf Sporting Club states that walk-ins are welcome. Checked Sep 14, 2026.
- What else does TruSelf Sporting Club offer besides the cold plunge?
- Its published facilities in San Diego also include infrared sauna and compression therapy, checked Sep 14, 2026. Availability of individual services can vary by session type and time of day.
For the studio
Own TruSelf Sporting Club? Corrections and updates are free — update this listing. Visitors we send you arrive tagged utm_source=findsaunaplunge, so you can count them in your own analytics.
Cite this listing
Quote any of this freely — we ask only for a link, and that you keep the date with the figures.
FindSaunaPlunge, “TruSelf Sporting Club, San Diego, CA”, checked Sep 14, 2026. https://findsaunaplunge.com/venue/truself-sporting-club-san-diego-ca/