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Calor Sauna Studios

527 Carlsbad Village Dr, Carlsbad, CA92008

Details last checked

Calor Sauna Studios is a women-owned recovery studio in Carlsbad Village with three private infrared sauna rooms and one specialized room combining an infrared sauna with a cold plunge. Guests get an entire private room to themselves and may wear a bathing suit or go nude. Sessions run 40 minutes of active use within a 50-minute booked block, and the studio opens at 8am daily.

How it compares in San Diego

It does not publish a plunge temperature (2 of the 19 San Diego studios we track do) — worth asking when you book. Private suite access puts it with 5 of the 19 studios we track here; the rest run a different model.

Details

Access
Private suite
Your own room with sauna and plunge, booked for you or your group.
Hours
Opens 8am daily (closing time not published)

What they offer

Cold Plunge
A chilled immersion tub, typically held between 38°F and 55°F, used for short cold-exposure sessions.
Infrared Sauna
A cabin that heats the body directly with infrared panels, operating cooler than a traditional sauna at roughly 120°F to 150°F.

Hot and cold in one visit: contrast therapy in San Diego →

Location

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Questions about Calor Sauna Studios

Does Calor Sauna Studios have a cold plunge?
Yes. Calor Sauna Studios lists a cold plunge among the facilities on its own published pages, checked Aug 16, 2026. It does not publish a water temperature, so we do not list one — check with the studio if the exact temperature matters to you.
What are Calor Sauna Studios's hours?
As published by Calor Sauna Studios and checked Aug 16, 2026: Opens 8am daily (closing time not published). Holiday hours and last-entry times are often different — confirm on their page before travelling.
Is Calor Sauna Studios private or shared?
Private suite. Your own room with sauna and plunge, booked for you or your group. Checked Aug 16, 2026.